PAUSE - Relaxation at your fingertip

PAUSE - Relaxation at your fingertip

By PauseAble

  • Category: Health & Fitness
  • Release Date: 2015-10-07
  • Current Version: 1.4
  • Adult Rating: 4+
  • File Size: 73.58 MB
  • Developer: PauseAble
  • Compatibility: Requires iOS 6.0 or later.
Score: 3.5
From 202 Ratings


Based on the ancient principles of Tai Chi and mindfulness practice, PAUSE brings the act of focused attention to your mobile device. Using a patent-pending technique and a unique approach to modern technology, you can easily start the journey to relaxation – anywhere and anytime. By slowly and continuously moving your fingertip across the screen, PAUSE triggers the body’s ‘rest and digest’ response, quickly helping you regain focus and release stress within minutes. The calming audiovisual feedback in the app is designed to help you keep your attention and focus in the present moment. Throughout development of the application, PAUSE has been continuously tested and validated using EEG-technology. What is PAUSE? ∙ A new digital approach to ancient meditation practices (patent pending) ∙ An interactive tool to quickly regain focus and release stress ∙ Scientifically tested and validated with EEG-technology ∙ Available anywhere and anytime PAUSE is a collaboration between digital product studio ustwo and Danish mental wellness company PauseAble.



  • Is this real !!

    By Mh.Nb
    I just move my finger around screen literally !!! and i can do it without this app !!!!!!!
  • Very helpful in today’s society

    By the_curator
    I suffer from a lot of stress and am dealing with blood pressure issues. This app while incredibly simple is also very effective. It gives me a chance to just calm down during the day and bring my heart rate down. I really needed this. Thank you so much.
  • Not worth paying for

    By Cb96
    I don’t get why this costs anything..
  • Confused

    By Phoenix62cp
    The dot disappears after a couple of minutes. The whole screen is covered so I’m not following anything. Then it tells me to close my eyes. For how long? It never tells me to open them so I peak. Im going too fast is in the screen. How am I supposed to see that with my eyes closed?? And I could just put on some zen music and move my finger across the screen of my phone and it wouldn’t cost me $1.99. Don’t waste your money
  • Why😩

    By Student to 6 figures
    Why did I buy this? Smh
  • Pointless

    By Newsela Subscriber
    Can’t believe I paid for this. Absolutely pointless after the screen fills with color. Buy a good meditation app instead.
  • Overcharged

    By CB0167
    I was charged $6.41 for this app. I haven’t used it but overcharging is deceptive.
  • Fack app

    By Payam malaeke
    No good
  • Great app... some flaws

    By Ann Annomyss
    This is a great app! Super calming and awesome! However, the screen fills up much too quickly, and it gets boring after that. And, when you go too fast or too slow, the entire thing shrinks back to a dot, and it gets frustrating. I like it it, but it's not completely worth it
  • 0 rating

    By Ht855915
    No use at all 😡