Down Dog

Down Dog

By Yoga Buddhi Co.

  • Category: Health & Fitness
  • Release Date: 2015-08-02
  • Current Version: 3.1.3
  • Adult Rating: 4+
  • File Size: 60.12 MB
  • Developer: Yoga Buddhi Co.
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
From 39,151 Ratings


With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 30,000 different configurations, Down Dog gives you the power to build a yoga practice you love! BEGINNER FRIENDLY Start in the comfort of your own home with our 3-day Intro to Yoga series. RELIEVE YOUR BACK PAIN All our practices work to strengthen and stretch your back - if you want more, you can use the Boost feature to specifically target Backbends, Back Strength, or Low Back Opening. CHOOSE VOICES Choose from 7 different yoga teachers to be guided by a voice you love. DYNAMIC CHANGING MUSIC Music that rises and falls with your breathing. OFFLINE Download a practice for offline use and take it with you anywhere! Practice in your living room, in a hotel, or on the beach. SYNC BETWEEN DEVICES Automatically syncs across all your devices. BOOST FEATURE Focus on 12 different practice areas to really sharpen a particular area, or to vary up your routine by rotating through them all. But don’t just take our word for it: “I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for brining yoga back into my life- making it so accessible, approachable, and convenient.” -James “Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon “Restorative mode is perfect for my 71 year old body!” -Margaret “I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily Integrates with the Apple Health app! Memberships cost $7.99 per month or $49.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term. Down Dog's terms and conditions can be found at Down Dog's privacy policy can be found at




    By behappyitsjulz
    This app is exceptional for consistent yoga practice on the go. I am grateful that a friend of mine shared this app with me, because it allowed me to save over $100 a month on yoga membership. I have been practicing yoga for over 2 years at a yoga studio; however, when bills were high I had to let go on yoga and use my apartment gym. I needed yoga to regulate my mood and stress, so I decided to use DownDog. DownDog has amazing features of different sequence, music, and time! I love this app and will be using it for many years to come! Thank you to the DownDog team. Keep us the amazing work.
  • Easy and accessible

    By balanceisstrength
    I find it easy to do yoga at home with this app between in-person yoga classes. Clear instructions allow me to do the pose correctly. I love the flexibility of getting to choose the level of difficulty and the amount of time I want to spend. Sometimes I don’t like the pose chosen, so I adapt to my own needs and move on to what they suggest next. Perfect to keep me focused, relaxed, and challenged.
  • Glitching

    By frksnsndndndk sbdjckfms
    The app was great for awhile but I haven’t been able to get it to work for a few months. Every time I try it cuts out at the beginning of the practice. Not sure what’s wrong with it but if that’s fixed then the app would be wonderful.
  • Great Yoga App

    By dd269
    Down Dog Yoga app meets you where your at in your practice. Perfect music,too! A bonus to the app is that it doesn’t rush you when practice is finished - music keeps playing for you to enjoy the last pose for as long as you need.
  • Awesome app!

    By Spk2me
    Love how the instructor stays true to good yoga form and slowly moves from one pose to the next. I will definitely be using this app more frequently. Keep it true to the poses!!!
  • Great App

    By Pachanga Actual
    I’m brand new to yoga (third week in) and this is a great app. Very informative and following the video is a great way for me to stay on track and know what to do.
  • Best yoga app

    By Jingle Feet
    Don’t even waste your time with other yoga apps. The free version is extensive and offers a ton of variation. With the paid version you can add extra layers of customization to your practice, like focusing on specific areas of the body. The music is great, too!
  • I love how personal it is!

    By śärã🌚🌝
    I’m so happy I found this app😍😍😍😍 And it’s FREE!?💕😱🧘🏼‍♀️
  • Salty at sixty

    By saltyatsixty
    Such good practices and music ! Love!
  • Fabulous!

    By Juliansea
    So easy to use anywhere. Love the music lists. I use it everyday.