Stigma: Mood Tracker & Journal

Stigma: Mood Tracker & Journal

By Stigma Inc.

  • Category: Lifestyle
  • Release Date: 2015-03-20
  • Current Version: 2.2.8
  • Adult Rating: 17+
  • File Size: 53.66 MB
  • Developer: Stigma Inc.
  • Compatibility: Requires iOS 9.3 or later.
Score: 4.5
From 2,818 Ratings


~~~~ #1 RATED APP FOR MENTAL HEALTH ~~~~ Inspired by our personal struggles with anxiety, depression, and bipolar disorder, we created Stigma. Stigma provides you a safe way to build your support network, journal what’s on your mind, and keep track of your mood. ~~~~~~~~~ VISION FOR THE FUTURE ~~~~~~~~~ At Stigma, we want to live in a world where technology enables us to better manage our mood. A place where no one feels socially isolated, and where people dealing with mental health issues do not face a stigma. Come join thousands of people on Stigma, improve your mood, and help create a healthier world. ~~~~~~~~~~~~~~ FEATURES ~~~~~~~~~~~~~~ BUILD YOUR SUPPORT NETWORK PenPals - Find and message supportive peers Support Groups - Join a caring group that matches your interests Community - Share journals and offer & receive support REFLECT ON YOUR DAY Simple Journaling - Take 15 seconds to add a journal entry Mood Calendar - Track your mood in a visual calendar TRACK YOUR PROGRESS Mood Graph - See how your mood adjusts over time Word Cloud - Notice the prominent words you use in journals SEE WHAT IMPACTS YOUR MOOD Advanced Mood Analytics - Learn how exercise, location, and other factors impact your mood ~~~~~~~~~ PEOPLE LOVE STIGMA ~~~~~~~~~ "My clinical experience, along with research, have proven the positive impact journaling can have on mood. The 'Stigma' journal is so quick & easy to use, it makes journaling a pleasure - I encourage everyone to give it a try!" Carrie Charles, MA., CRPO, OACCPP Renowned Psychotherapist "Stigma is a great tool for helping people to catalogue and reflect on the activities that affect their moods." Dr. Jamie Gruman Chair, Canadian Positive Psychology Association Rediscover yourself, only with Stigma.™ ~~~~~~~~~~~~~~ Stigma PRO ~~~~~~~~~~~~~~ Stigma is free and will always be free to use - we offer options to upgrade for more advanced features as part of Stigma PRO: - Advanced Analytics: Measure how fitness (steps) and location impact your mood, with improved analytics coming in the future. - Longer Journal Entries: Write journal entries up to 1000 characters. Stigma PRO offers two auto-renewing subscription options both available with a 1 month free trial (cancel anytime): - $2.99 for 1-month of Stigma PRO - $29.99 for 1-year of Stigma PRO The pricing is representative for consumers from the United Status, pricing in other countries will be different. Your iTunes Account will be charged at the confirmation of purchase. The Stigma PRO subscription will automatically renew and charge your account within 24 hours before the end of each term unless Auto-Renew is turned off 24 hours prior to the end of your current term which will cost either $2.99 for the 1-month subscription or $29.99 for the 1-year subscription. While you cannot avoid canceling an active subscription you can turn off auto-review at anytime from your iTunes account to prevent paying for another term. You can manage your subscriptions and auto-renewal may be turned off by going to your Account Settings after purchase. Free feel to message us in the app for help to manage your subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Terms Of Service ( & Privacy Policy ( Note: Continued use of location services running in the background can dramatically decrease battery life. While this only applies to Stigma PRO, the app is optimized to use minimize the impact on your battery life.



  • Very Disappointed

    By Yellow_umbrella13
    I have tried to love this app but it’s just so frustrating. I have not been able to communicate with many of my pen pals since October and still find that true today. I am very sad about this broken app.
  • Giving up on this app for now

    By zxcvbnmpoiuytasdfg
    I used to love Stigma. I could post to the community, receive notifications, and connect to other users who were dealing with the same issues as me. That changed following an update in September. I can no longer receive notifications of any sort, the app randomly closes, nothing will load. The only thing I can use the app for is to update my mood. The developers are great, which is why I've given from September 2017 until January 2018 for the issues to be resolved. They are aware of the issues and have said they're working on it many times. Unfortunately, 4+ months is too long to try to stick out an app, even if I am a pro member. I use Daylio now to track my moods and I like the visual graphs and customization much more. If Stigma is ever fixed, I might rejoin for the community, but not until then.
  • App can be triggering

    By scooter07
    Just s fair warning: this app can be very triggering. I’m not easily triggered at all. But there is no one facilitating the groups and community postings, from what i could tell. Some people are truly seeking advice and help, but many are just venting and it’s like verbal vomit at times. I totally understand that we all need that, but within 48 hours of downloading this app i was incredibly depressed, irritable, and anxious. This app is an incredible idea, but there needs to be guidelines, professionals in the chats/community, and ways to report offensive/dangerous posts.
  • Helpful

    By qwwksdmdmmdmsw
    It has a helpful system for entries, I use it more like a diary but you can also message penpals and support groups
  • Great app!

    By Olaf the first
    I love this app so much! It's a huge benefit to my daily life. Every now and again there are glitches but the service team is extremely helpful!
  • can't get into my account

    By Fruit_ox_522
    i've reset my apple password, but i haven't used the app in a month or two and i'm locked out and can't remember my 4 digit code. i can't find a website to send a support ticket too. i just want to cancel my premium account and i can't even open the app to do so.
  • The best app to help with whatever you need.

    By ~Unique1
    More people need to know about this app! There are great and nice people on this app and more people need to get on here so they can know that people actually care about them and what they have to say! This is a great app for finding new friends and tracking how you feel everyday. By tracking how you feel you can see your progress from just being on this app for a few weeks. This app needs to be advertised more.
  • Honestly a life saver

    By Satanicsummer
    This app was one of a few I downloaded in hopes to get my mental health on track without the need of a therapist. This is also the only app I kept as it has everything I could need, and more. I originally just wanted something to keep track of my moods, but this app has provided a platform and friends (penpals) that are dealing with very similar situations and allows you to anonymously or not open up to another person and helps you feel less alone than you really are. If you're in need of someone to talk to, there's some incredible people on here to help with no judgments and no fear. We're all here to help.
  • Wow... I had no idea this existed...

    By Kayleebo0
    This helps with everything I deal with... I just want to praise the creator! God this is gonna help me be a better person and... oh my... so much emotion... this saved my life...
  • Really great resource

    By HSPT practice tester
    This app felt safe and was truly so helpful. It’s amazing how many people are going through stuff..things way worse than I can even imagine. Everyone I communicated with was so kind and everyone just wanted to help each other. I can see how this app could be a great resource if you have a serious mental illness.