Lark - 24/7 Health Coach

Lark - 24/7 Health Coach


  • Category: Health & Fitness
  • Release Date: 2014-09-29
  • Current Version: 4.9.6
  • Adult Rating: 4+
  • File Size: 67.89 MB
  • Developer: LARK
  • Compatibility: Requires iOS 8.0 or later.
Score: 4.5
From 6,836 Ratings


Trying to lose weight, get fit, prevent diabetes, or manage chronic conditions? Let Lark help you! Your personal Lark coach tracks your diet, exercise, sleep, medication, and weight and texts you advice and motivation – whenever and wherever you need. Lark is the leading chronic disease prevention and management platform using proven AI health coaching to deliver better health outcomes. Lark uses cutting edge AI and connected health monitors to provide real-time, personalized, 24/7 support and counseling to help you make healthier choices Lark Programs: Lark Basic - Free activity and sleep tracking and coaching Lark Weight Loss Pro* - Personalized health plan, nutrition coaching, and weight loss coaching. Lark Diabetes Prevention Program (DPP)* - CDC-recognized program with tailored education sessions on diabetes prevention and related topics, plus customized diet, exercise, and sleep coaching to help reduce your risk of diabetes. Fully covered by many insurance plans. Includes free Fitbit and digital smart scale! Lark Diabetes Care* - Includes glucose monitoring and feedback, diabetes education, diabetes-specific nutrition coaching, and medication/medical appointment reminders and tracking. Fully covered by many insurance plans. You may be eligible for a free wireless glucometer kit and free glucose testing supplies! Lark Hypertension Care* - Includes blood pressure monitoring and feedback, hypertension education, hypertension-specific nutrition coaching, and medication reminders and tracking. Fully covered by many insurance plans. You may be eligible for a free wireless blood pressure monitor! Lark Wellness* - Includes personalized health plan, general health education, nutrition coaching, and weight loss coaching. Fully covered by many insurance plans. You may be eligible for a free digital smart scale! All of Lark’s Premium Programs integrate and analyze data from Apple Watches, wireless scales, Strava, Apple's Health app, FitBit and more. Membership Pricing and Terms Lark Basic: Free Lark DPP, Diabetes Care, Hypertension Care, and Wellness: Fully covered by many insurance plans. Check with your insurance provider. Weight Loss Pro: $19.99/month. Cancel anytime. 7-day free trial! Your Lark Weight Loss Pro membership will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time through your iTunes account settings but Apple does not refund for any unused portion of the term.



  • Great motivator, good potential

    By Ahampa
    I like this app, because it helps to keep me accountable, it has positive feedback, and it has goals. I’m only given ng it 4 stars instead of 5 because it has room for growth. I would like to see an in-depth meal tracker that would show me total calories and macronutrients, as I’m trying to workout and be healthier and want to make sure I’m eating enough. In the beginning it was telling me how I needed to eat to lose weight, i was 114 lbs when I started, so that wasn’t my goal. I would also like more interaction with my 23andMe data. I’m trying this for a few months for the tracking and to explore the app more. If it adds these other functions it would be stellar!!
  • Dream app

    By Vahid2533
    Professional app
  • Love the app!!!!

    By bigdaddyswoman1234456
    It has changed my way of eating and i log my food and weight and i have had great progress with this 14 lbs since starting the app!!!!!
  • Love the coaching

    By LoverofJesus
    Coaching and personalized insights are helpful but wish there was a barcode scanner for food. Hard to write all the ingredients in some items. Like amazing grass for example.
  • The best

    By 53 Hayes
    I would like to thank this app it's helping me to take care of my body the right way and it keep me up on my blood pressure great app I think s lot of you would love it.
  • Essential recovery tool

    By Intrspctiv
    I am coming off a protracted illness and have lost considerable weight. Not sure I want to go lower, but need advice about good health at this weight.
  • Bad at tracking sleep data

    By Jberts01
    This app is quite poor at tracking sleep data if you don’t remember to use it every single day. I’m not trying to make huge life changes just get some general data regarding my activity and sleep. I like seeing how I did against last week etc in an accessible way. HOWEVER if you miss days and then come back to the app it just repeats today’s data for the last week. I don’t know how or why but if I have not opened the app in a week and got 4 hours sleep last night she will just fill in all the days for last week with that same data. This makes the data useless and skews the data so badly that if I haven’t used the app in a few days and got a lot or a little sleep I won’t open the app at all. Wait for an “average day” and reopen
  • Feel good

    By drshinn
    This app helps with my self esteem, especially when I’m not feeling it. It also keeps track of my sleep and workouts. The advice it gives me is helpful too.
  • Not for experienced athletes

    By Xry_grl
    I bought the app because it was going to give me tools, food choices, pointers from my 23andMe. I’ve been in the fitness industry for 9 years. I know my nutrition but I wanted to see if I could take my health to another level. I felt like a child with this app. Every day it would feed me a little more and more about my results. I wanted to be advised on what i needed not just once a day. I could go to my 23 and Me results to see everything at once. The little cheers for me felt condescending since I work out and lift weights daily. This app is great for someone who doesn’t know where to start. Needs that daily motivation to get moving and set goals. For me this app fell short.
  • S.Pope-Jasper

    By S.Pope-Jasper
    After a few snags, me and lark have become good friends letting you move at your pace and still drop the weight. I’m satisfied and would highly recommended. I’m so looking forward to actually passing my target weight by. Thank You Lark