Lark - 24/7 Health Coach

Lark - 24/7 Health Coach


  • Category: Health & Fitness
  • Release Date: 2014-09-29
  • Current Version: 4.10.0
  • Adult Rating: 4+
  • File Size: 59.37 MB
  • Developer: LARK
  • Compatibility: Requires iOS 9.0 or later.
Score: 4.5
From 7,239 Ratings


Trying to lose weight, get fit, prevent diabetes, or manage chronic conditions? Let Lark help you! Your personal Lark coach tracks your diet, exercise, sleep, medication, and weight and texts you advice and motivation – whenever and wherever you need. Lark is the leading chronic disease prevention and management platform using proven AI health coaching to deliver better health outcomes. Lark uses cutting edge AI and connected health monitors to provide real-time, personalized, 24/7 support and counseling to help you make healthier choices Lark Programs: Lark Basic - Free activity and sleep tracking and coaching Lark Weight Loss Pro* - Personalized health plan, nutrition coaching, and weight loss coaching. Lark Diabetes Prevention Program (DPP)* - CDC-recognized program with tailored education sessions on diabetes prevention and related topics, plus customized diet, exercise, and sleep coaching to help reduce your risk of diabetes. Fully covered by many insurance plans. Includes free Fitbit and digital smart scale! Lark Diabetes Care* - Includes glucose monitoring and feedback, diabetes education, diabetes-specific nutrition coaching, and medication/medical appointment reminders and tracking. Fully covered by many insurance plans. You may be eligible for a free wireless glucometer kit and free glucose testing supplies! Lark Hypertension Care* - Includes blood pressure monitoring and feedback, hypertension education, hypertension-specific nutrition coaching, and medication reminders and tracking. Fully covered by many insurance plans. You may be eligible for a free wireless blood pressure monitor! Lark Wellness* - Includes personalized health plan, general health education, nutrition coaching, and weight loss coaching. Fully covered by many insurance plans. You may be eligible for a free digital smart scale! All of Lark’s Premium Programs integrate and analyze data from Apple Watches, wireless scales, Strava, Apple's Health app, FitBit and more. Membership Pricing and Terms Lark Basic: Free Lark DPP, Diabetes Care, Hypertension Care, and Wellness: Fully covered by many insurance plans. Check with your insurance provider. Weight Loss Pro: $19.99/month. Cancel anytime. 7-day free trial! Your Lark Weight Loss Pro membership will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time through your iTunes account settings but Apple does not refund for any unused portion of the term.



  • Fun coaches

    By kimmk1
    Love learning how to improve versus being told what I am doing wrong
  • Just another weight loss app

    By qpzm1
    I want my money back. It’s pointless. I thought it be different since I did the genetic report but no. It just emphasizes your genetic results. It’s great at notifying you to log your meals and tracking your steps but I keep that up with the watch. You have to be specific about your meals you can’t scan a barcode to pull up the nutritional information. Over 10 weeks and I only lost a pound ugh -_- !!! Yes, I did exercise and logged my meals 3x a day. There’s better apps out there. Skip this one. But I did like the weight scale that came with the purchase.
  • Ok...But

    By Truly4given
    I have been using this app for about a month or more and I love how I can keep track of my numbers. What I DON’T like is the way it tracks my food. I eat vegan and cook my meals from scratch there’s no other way to log it except to manually enter each ingredient. I typed in meatless meatloaf and I’m guessing it assumed I was eating something processed because it instantly told me I got too much sodium as well as when I put I had more than 1 serving of broccoli. I know broccoli has naturally occurring sodium but nothing over 50mg so I can’t trust that aspect of the app. Right now I use it to chart my BP readings and my weight but I can use any app to do that.
  • Doesn’t read any of my data

    By Tiff112
    I have an Apple Watch that keeps track of my steps and miles I walk per day that syncs into the health app. There’s no reason I should have to manually input my steps. Please make this app so it syncs with health correctly.
  • I like this app!

    By salgalred
    Logging in my food and exercise is easy and fun.
  • I Enjoy the App But...

    By IAmLorieAnn
    I really enjoy using Lark! It’s very user friendly and I love the scale I received with the program. My only issue with it is the food logging. I’ve logged my meals with other apps like Weight Watchers or My Fitness Pal, this one is by far the worst. Meals are logged by the ingredient which makes this more tedious than it should be. If the food logging was fixed the app would be great.
  • Lark

    By brownsugaWanda
    I absolutely love this app. I feel like I’m being held accountable for my actions and making great choices. I’m learning more about a healthier life style.
  • Easy to use

    By epikmom
    I enjoy how easy the app is to use. No judgment when it’s not the “right” answer. The feedback it gives I think helps you to track your progress, improve in areas you need and they coach you on good habits. I think everyone could use this even if it’s to learn better habits! Definitely would recommend!
  • Delivers More Than Promised - Exceeded My Expectations

    By david.wheeler
    Amazing AI interface that pulls in and analyzes health data from your phone and wearable devices. Coupled with your own input on food intake, it delivers custom analysis and tailored advice for you!! It’s like having a motivational guru/health & nutrition coach with you in your pocket... always in your corner!! The scale makes it easy to weigh in as well!! Very well thought out and designed program!!! Highly recommend!!!
  • Awesome app

    By Isaiamudu
    I am totally enjoying Lark app. This app provides me a lot of information to improve my everyday workouts and well being. It also gives me advice on my food. I really like this app and recommend to everyone.