Pillow Automatic Sleep Tracker

Pillow Automatic Sleep Tracker

By Neybox Digital Ltd.

  • Category: Health & Fitness
  • Release Date: 2014-05-22
  • Current Version: 3.8.2
  • Adult Rating: 4+
  • File Size: 270.50 MB
  • Developer: Neybox Digital Ltd.
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
From 46,381 Ratings


Sleep trouble? Sleep better with Pillow, your smart sleep assistant. Pillow can analyze your sleep cycles automatically using your Apple Watch, or you can use Pillow without an Apple Watch by placing your iPhone or iPad on the mattress near your pillow. Use Pillow as a smart alarm clock to wake you up at the lightest possible sleep stage and start your day refreshed and relaxed. Record important audio events such as snoring, sleep apnea and sleep talking. Explore trends about your sleep and compare your sleep quality with ten Apple Health metrics that affect sleep. Fall asleep faster with Pillow’s carefully selected sleep aid sounds and get personalized insights and tips about sleep using Pillow’s unique Snooze lab feature. Pillow has been featured in: The New York Times, Forbes, The Guardian, BuzzFeed, The Washington Post, TechCrunch, MacStories and has been rated by many as one of the best sleep tracking apps for the Apple Watch and iPhone. Join the millions that have discovered the life-changing benefits of great sleep! AUTOMATIC MODE - Just wear your Apple Watch during sleep. Pillow will automatically detect and analyze your sleep - Sleep calendar: Pillow can detect sleep sessions from past dates. - View last night’s report on your Apple Watch or iPhone - Automatic sleep tracking does not require the Apple Watch app to be installed - Get your sleep analysis report automatically as soon as Pillow detects sleep. - Alarms & Audio recordings are not available in automatic mode MANUAL MODE - Track your sleep with your Apple Watch, iPhone or iPad by pressing start when you go to sleep and pressing stop when you wake up. - Smart wakeup: Pillow will wake you up at the lightest possible sleep stage SLEEP & HEART RATE ANALYSIS - Advanced sleep analysis algorithm, based on the latest scientific findings in sleep research - View your heart rate graph overlaid on top of your sleep analysis graph - Detailed sleep stage diagram (Awake, REM, Light Sleep, Deep Sleep) and sleep session statistics like time to sleep, time in bed and more LISTEN TO IMPORTANT AUDIO EVENTS DURING SLEEP - Records sounds during your sleep - Play, export or delete any audio recording COMPARE YOUR SLEEP QUALITY WITH APPLE HEALTH - Pillow updates Apple Health’s Sleep category automatically - Compare your sleep quality with many Apple Health categories that affect sleep SLEEP AID MELODIES AND WAKE UP SOUNDS - Carefully selected wake up sounds - Select any song from your iTunes library to use as an alarm - Sleep aid melodies and ambient soundscapes to help you fall asleep - Optional vibration settings (iPhone only) OPTIMAL BEDTIME - Pillow analyzes your sleep cycles and suggests the best time to go to bed. Pillow can notify you when your optimal bedtime approaches SNOOZE LAB - Personalized experiments & recommendations. - Regularly updated with the latest scientific research and sleep-related facts SLEEP TRENDS & STATISTICS - Explore your sleep history with Week, Month, Year and All Time overviews SECURELY BACKUP AND SYNCHRONIZE & EXPORT YOUR SLEEP DATA - Sync your sleep data and audio recordings between your devices - Connect to your Runkeeper account to automatically update your sleep data and share it with other apps NAP MODES - Select between powernap, recovery and full cycle naps MOOD REPORTING & SLEEP NOTES - Track your mood when you wake up - Add your notes to every sleep session and discover how they affect your sleep quality PREMIUM FEATURES INCLUDE: (One-time purchase. No subscriptions or hidden fees.): - Unlimited sleep history - Weekly, Monthly, Yearly, sleep trends - Listen to your sound recordings - Nap Modes - Access to all wake-up melodies - Access to all sleep aid programs - Snooze lab: Personalised sleep tips - Compare your sleep quality with Apple Health metrics - Wakeup melodies from your iTunes library - Database export in CSV format



  • Inaccurate “time to sleep” and awake timing

    By hurokitty
    After purchasing the premium version and giving it several months, I’ve found this app to be inaccurate on the following things: tracking the time it takes me to fall asleep and if I wake up in the night. The time to sleep tracking seems to have two main times: 10 min and 40 min. There is no way I fall asleep in exactly 10 min 90% of the time. My middle of the night wake-up times have been tracked 1x out of dozens. I’m using my Apple Watch to track. I’ve used other tracking devices/tools in the past and found them much more accurate with their built-in sleep tracking. I’ve reset my device, I’ve gone through troubleshooting and it’s still inaccurate. So disappointed.
  • Awesome, but could use improvements

    By Summer-ChanFoxx
    I love this app and you should definitely pay for premium. as soon as my suggestion is added i will give 5 stars.
  • It’s alright

    By sarabelqis
    I had another sleep tracker that suddenly stopped being updated but it was great otherwise I got pillow and it’s ok but doesn’t do as good a job waking me up at my optimal sleep time. I don’t have an Apple Watch, and I didn’t with the other app either, but it was much more accurate. I wake up just as sleepy with this app than without. It also took a week for the snooze lab to tell me I wake up early (lol I know, I set my alarm early for that reason). I wish it better predicted when to wake me up because that’s what I wanted the app for, not to listen to me move around all night in 10 second bursts.
  • Not Recommended

    By Mgm125
    Not accurate at all
  • Some improvements needed

    By sabigrl521
    Unclear how accurate this is at a 9% REM sleep. I would recommend telling us what sleep quality means and how to improve it. After using sleep analysis on a Fitbit to this on my Apple Watch, fitbit’s at least had benchmarks to compare our different cycles of sleep to. I don’t need compounded data for all the sleeps I’ve ever had, just how to maximize my current sleep, what sleep quality means, how to improve it, which kind of sleep I'm lacking.
  • Useful but imperfect

    By ecgspikes
    It’s not always accurate even if automatic sleep detection is on and I’m wearing my watch fitting properly.
  • Not to bad

    By jojo4six
    This is the only app I’ve downloaded that has not cornered me with creating a login, which always ends up leading to a trial period, then finally getting money from you. Nope. This app hasn’t asked me to do any of that and I see the premium version is a one time payment of 4.99 that I’ll most likely end up buying. I hate how newer apps find it necessary to put “free” but end up asking for money within the app after their “freeness” runs out. Pretty annoying waiting for an app to download then finally launching it only to find that the “free” aspect of it isn’t free after all. Ultimately, that’s what brought me here to write this. I would give 5 stars, but I’ve only been using for 2 nights now and I’m not sure if this app will meet those standards yet. We’ll see!
  • Love it!

    By rbow30
    It helps both me and my son to fall asleep and stay asleep!
  • worthless—it doesn’t work

    By Jim in Las Vegas
    my new apple series 4 watch works great but the pillow app doesn’t. after hours of reading instructions and trying fixes, it tells me i get one hour of sleep after being in bed about 8 hours. if tracking sleep is important to you then buy a Fitbit. they work.
  • Why..?

    By sheepdogprime
    Truly interesting information provided by the app and the watch, but the fantastically annoying pop up window to upgrade - that denies me the ability to study the data from the past few nights trying it ... destroys any good Will I have for the creators of the app. Obnoxious and truly inhibits the functionality to me. So, buy premium or can’t use the free app? Cheesy and BS.