Weight Loss Running

Weight Loss Running


  • Category: Health & Fitness
  • Release Date: 2013-07-26
  • Current Version: 6.9
  • Adult Rating: 4+
  • File Size: 237.72 MB
  • Developer: GRINASYS CORP.
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
From 34,173 Ratings


SLIM DOWN IN 8 WEEKS. The first running app on the App Store designed specially for weight loss. Make your running serve your goals! COMPLEX APPROACH The key to effective and resistant weight loss lies in the right combination of an exercise and healthy eating. With our app you’ll get a plan of short interval running workouts and meal plans with yummy healthy recipes to achieve your weight loss goals. TRAINING PLANS Burn maximum of calories with unique interval plans of running, walking and sprint intervals. - Choose the best suitable plan based on your goals, level and physical condition; - Have workouts 3 times per week only and get fit fast; - Make your workouts shorter and get results faster thanks to smart interval training plans; - Enjoy the variety of unlimited plans to lose weight, maintain results, keep fit and active; - Free run feature allows to run and keep tracking your results without sticking to any training plan. NUTRITION Get specially tailored meal-and-training plans to lose weight fast. - Enjoy hundreds of yummy recipes with step-by-step instructions; - Learn what to eat on breakfast, lunch, dinner and between them to make healthy and tasty choices; - Follow a healthy, nutritionally-balanced meal plan sufficient in vitamins and microelements; - Use our water tracker with reminders to stay hydrated; - Meal plan is featured with the shopping list. MUSIC Listen to cool workout mixes to increase motivation and improve your results. - Music tempo adjusts to your workout pace – music speeds up as you run faster; - 1000+ newest music mixes from various DJs; - New mixes are added every day. CONVENIENT TRAINING All you need is to do your best during a workout, the app will do the rest. - Choose your personal trainer, from sweet and encouraging to tough and military-style; - Enjoy detailed audio instructions for every training; - Get voice encouragements and stats updates during your runs; - Adjust the amount of audio feedback; - Keep record of every workout and track your overall progress; - Mark your mood, weather and take notes about your workout; - Take pictures during your runs right from the app; - Synchronize with Apple Health, Fitbit, Runkeeper and MapMyRun. USEFUL TIPS Learn hundreds of useful healthy eating, workout and clothing tips, which are regularly updated. INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS The download and usage of Running for Weight Loss app is free of charge. The upgrade to Premium provides access to the variety of training plans and audio coaches, meal plans, running playlists and turns the advertisements off. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, while the yearly subscription is $39.99 per year (price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Featured in Washington Post, AppleInsider and Huffington Post. Featured by Apple in “Best Apps for Runners,” “Get in Shape,” “Hit the Ground Running in 2016.” Privacy Policy: http://redrockapps.com/privacy-policy Terms of Use: http://redrockapps.com/terms-and-conditions-of-use Note: Continued use of GPS running in the background can dramatically decrease battery life. This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Follow us! Facebook: https://www.facebook.com/RedRockApps Twitter: @RedRockApps Instagram: @RedRockApps

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  • Me encanta

    By Claubetole
    Es espectacular
  • Health

    By Roxy DelMar
    Love it Very helpful and fun.
  • Audio stopped

    By Buggie 12345
    Training prompts stopped after the first round. Very disappointed. It would have been great otherwise!
  • Need more music options

    By erokt
    Like the prompts telling me what to do when. Like the options of voices. Wish there were more options for music- shakira, mgmt, Beyoncé, Michael franti, lady Gaga, etc
  • Best workout app I’ve used!

    By CalMo40
    I was a 2 sport D1 athlete in college, but after graduating it became difficult for me to stay regular with my workouts, not to mention come up with consistent plans that both challenged me and kept me engaged. This app worked incredibly well for me and was well worth the money! I highly recommend it.
  • Recurring charges

    By tsarpa
    I downloaded this app but never used it. I have just been charged $39.99 for a year of an app I cancelled prior to the subscription period. I have no idea if the app is good or not but the annual charge is ridiculous . Please refund
  • Beginner/out of shape runner

    By MaryRMuse
    I’ve only had this app for about a week, but I’m really enjoying it! So far it’s keeping me very motivated to keep going! The water tracker and meal plan suggestions are awesome! I don’t always have time to prepare some of the meals, but I love the recipes! I am a running newbie, and I’ve gotten out of shape in the last 8 months, so I’m excited to get back in shape and do my body right. I feel like the yearly price is worth it considering all the extras you get with this app. 👍
  • Not a runner

    By krc037
    I am not a runner. I hate running. This makes running tolerable.
  • Useful & fun

    By Atfetz
    I’ve been a half marathon runner for a few years now and wanted something different. I definitely found it! I like the interface and the audio interval reminders. Workouts are easy and don’t take much time. However, there is NO way that I’m actually burning that many calories in one workout.
  • Great workouts, but app needs improvement

    By Anna_C0rinne
    The app does not function well with the Apple Watch, there is no way for it to run on the watch and the phone simultaneously. It also does not function if your screen locks, has to be up in active the whole time in order to give you your prompts. However, I think the workouts are effective and challenging so I will continue to use this app, but now I know the optimal way that works for me is to leave the app up and running on my phone and then to track a separate workout on my Apple Watch to monitor my time and distance. I would recommend this app for a treadmill run but maybe not necessarily for an outdoor run where it is hard to be constantly monitoring your phone.