Noom

Noom

By Noom, Inc.

  • Category: Health & Fitness
  • Release Date: 2013-05-09
  • Current Version: 6.16.1
  • Adult Rating: 17+
  • File Size: 98.68 MB
  • Developer: Noom, Inc.
  • Compatibility: Requires iOS 10.3 or later.
Score: 4.5
4.5
From 34,340 Ratings

Description

Any program can tell you to eat less and move more. Noom is different. Noom’s proven psychology-based approach identifies your deep-rooted thoughts and triggers, and builds a custom game plan to help you form healthy habits, faster. Featured in the New York Times, Women’s Health, Shape, Forbes, ABC and more, we've already helped over 45 million people worldwide build health habits and achieve their health goals. People who use Noom lose an average of 18 pounds in just 16 weeks! 78% keep the weight off for over a year. Learn how to navigate your environment, challenge your thoughts, master your triggers, and overcome any barrier that might come your way. Whether it's emotional eating, cravings at mid-day, difficulty with social eating, or a sweet tooth, Noom's scientifically backed-solution will help you create a plan to overcome any obstacle and practice healthier habits until you've mastered them! What you get: - Scientifically-proven psychology approach to “trick” your body into building healthy habits, faster - Flexible coaching designed to help you set and achieve your short- and long-term goals, and provide you with as much daily support and accountability you need -- you decide! - Personalized feedback from your coach based on your in-app activity and progress - Tools to track your weight, food, exercise, blood pressure, and blood sugar all in one place - Interactive content with over 250+ new articles, including choose-your-own adventure style guides to apply our #PsychTricks into your daily life, seamlessly - Smarter technology to identify your challenges in real time and keep you on track - Custom meal + workout Plans available to take your progress to the next level - Our most comprehensive food database, with over half a million new and updated food logging options and barcodes to make your experience even better - An award-winning, battery-friendly pedometer to count your steps Our team of doctors, psychologists, nutritionists, and personal trainers have created a new course that takes the most effective behavior change research and techniques and delivers them to you in daily bite-size articles and interactive challenges to teach you the skills you need to improve your health. Sign up today to turn your healthy thoughts into healthy actions with Noom! If you subscribe to Noom through the web, you can get information about your subscription or cancel by sending a message to Concierge Eva or your Goal Specialist. If you subscribe through iTunes, the credit card associated with your iTunes account will be charged at the end of the 7-day trial period, and your subscription will automatically renew every 30 days thereafter unless you cancel at least 24 hours before the end of the current payment period. If you do not cancel, your account will be charged for renewal within 24 hours prior to the end of the current period, at a rate of $44.99 per month for our Healthy Weight Program or $89.99 per month for our Diabetes Prevention Program. If you purchase a subscription during the free trial period, any unused portion of the trial period will be forfeited. To manage your Noom subscription from iTunes: 1) On your iOS device, go to your device Settings and the ‘iTunes & App Stores’. 2) Tap on your Apple ID. 3) Tap to ‘View Apple ID’. (You may need to sign in or use Touch ID.) 4) Tap on ‘Subscriptions’. 5) Choose ‘Noom Coach: Healthy Weight Loss’. 6) Tap ‘Cancel Subscription’. For more information, please see our Terms and Conditions of Use: https://www.noom.com/terms-and-conditions-of-use/

Screenshots

Reviews

  • Better than some diet plans

    3
    By Hillysghdiggy
    The intuitive eating strategy is nice, no punishments for enjoying a cookie or going over calorie budget. It’s a lot more realistic and supportive compared to other diet plans. I did the two week trial for $1, but for a 4 month plan, it’s a little pricey for what I’m looking for ($130). But my biggest complaint is in order to cancel the subscription I have to message my “goal specialist” instead of just doing it from the app. Not a huge fan.
  • The Thinking Person’s Guide to Better Health

    5
    By aj the 1st
    This is not a gimmick diet, it is really a course that helps you understand what your relationship with food is and how your choices affect your ability to reach and maintain a healthy weight. I love it, I’m learning so much! I highly recommend it.
  • Noom

    5
    By ValZeus
    Good morning 🌞 I am learning a lot about my health and awesome ways to help me loss weight. Noom is very informative and funny in explaining why I think and respond to food. Triggers, Thoughts, Actions, Consequences. I say these words to myself so many times a day! This really helps me with temptations! I enjoy reading NoomNerds everyday!
  • Highly disappointing

    1
    By EmiZumba
    I have tried out many different fitness apps. I hate that this app has no way to sync to a Fitbit or Garmin. So, the only way to get a step count for the whole day is to have my phone onme 24/7. The food tracking capabilities are sorely lacks and seems to encourage foods that are not homemade. If you do not know the calories or nutritional breakdown of your homemade meals you have to guess and it is probably not correct. I plan to delete this app immediately after I finish this review. Not worth the download or money ( if you take that route).
  • Computer generated communication

    1
    By bacip
    This app claims to be unique in that you get custom coaching from a person, but most of the communication is actually prefabricated and generated by a computer. Whenever I asked a specific question that couldn’t be automatically answered by their program, it would take several days for an actual person to respond (including the question, “Are you a person or a computer?”
  • 19 pounds and counting!

    5
    By raiosunshine
    I’ve never tried weight loss programs until Noom and I’ve lost 19 pounds in 10 weeks — and counting! I’ve been most impressed by the short articles that provide insight into the decisions we make with food and health. I’ve also been happy with the personal coaches and goal setting. If you are mentally ready to start losing weight, Noom is a great program!
  • Beware

    1
    By Lowe Loves
    This app cost more than the value. Not worth it and don’t fall victim to the trap. Not sure how it has such high reviews.
  • Noom

    5
    By donald pohler
    Great motivation!!!!!
  • My experience is in many reviews

    1
    By LynnaLeigh
    I wish I’d read them before I signed on, but my doctor recommended the app and had personal results so I hoped for the same. My personal coach was highly impersonal and I didn’t feel supported at all. I never got a straight answer to a question and I never got out in a group. Then, when I said I thought I MIGHT cancel, the “coach” said no problem, off you go and I got a cancellation notice in my email. What a letdown. I wouldn’t recommended this to anyone who can actually make good choices and wants some help to stick with them. You won’t get that here.
  • App is inconsistent

    2
    By 12233445
    I love the program and information regarding making good food choices and the psychology of what we eat. I do not like that the steps are not accuratly documented.. numerous emails to support are no help. They have no solution currently. I use my Apple watch to monitor my steps. The only choice is the Health app info which conflicts with the Activity app. It does not sync to the Activity app. That frustrates me. I tried my Garmin tracker. That's hit and miss. Today I have 5,893 steps. On Noom ..... Nada....ZERO. I've waited all day. It's not syncing.

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