Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 3.17.2
  • Adult Rating: 4+
  • File Size: 111.62 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
5
From 137,972 Ratings

Description

** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Human Tech Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Recommended by top psychologists and mental health experts to help you de-stress. Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Mindfulness at Work * Walking meditation * Calm Kids * And so much more... Also featuring: * Brand new Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 80+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 day and 21 programs for both beginner and advanced users * New Calm Masterclass added every month featuring world-renowned experts * Breathing exercises to help you relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating Calm is loved by the press: * “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times * “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable * “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic * “Found myself similarly refreshed afterwards” - TechCrunch Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers auto-renewing monthly and yearly subscription options Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Calm also offers a Lifetime subscription which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Read more about our terms and conditions here: * Terms of service: https://www.calm.com/terms * Privacy policy: https://www.calm.com/privacy

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Screenshots

Reviews

  • Timely

    5
    By Paulina Montbriand
    Going thru a stressful time, this is exactly what I was needing. A calm voice that brings me back to the essence
  • Breathe Bubble Bug

    1
    By Dtftdtft
    It seems like the breathe bubble stutters or bugs out on the breath-out chime with the latest update.
  • Could NOT sleep without this app! <3

    5
    By Monkey face name
    I use it EVERY NIGHT! I’m only a kid, and love the sleep stories and meditation. The voices are so calming. We need to take a moment to appreciate this app’s existence... Done? Good! I can tell you worked hard making it, it is amazing! Thx so much! <3 it! Thx again, bye.
  • Requires subscription

    1
    By elguanaco
    Requires you to login Requires a subscription I couldn’t even see what the fuss was about with this app.
  • M

    5
    By Fbfvfs
    M l
  • Calm

    5
    By Emidio69
    Enjoyed today’s meditation on personal space a whole lot!
  • Calm

    5
    By Jay bæ
    This app is literally the best thing I’ve come across for anxiety, stress, etc. I use Calm everyday before I go to sleep, and since I’ve started using this, I’ve gotten better sleep and I have more energy. This app is the best thing ever!!!
  • Calm

    5
    By pupface22
    I use calm every night. If calm wasn’t a thing then I wouldn’t sleep
  • Love the app, would like a meditation for readiness for pleasure

    5
    By transitionstoplasire
    One of the things I and others, I’m sure, struggle with is transitions. I sometimes do a body scan session in preparation for sex because it helps me switch gears and be more present for giving and receiving pleasure. I wonder if you might develop a pathway that is designed for this?
  • Love it But..

    4
    By Lalaleoni
    I love this app. I have used the app services for years now. It has help me sleep better and lower my stress level. However, I wish subscription was available on a monthly basis for those on the lower income sphere.

Comments

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