• Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 4.4.5
  • Adult Rating: 4+
  • File Size: 124.15 MB
  • Developer:
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
From 261,261 Ratings


** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $299.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: Privacy policy:



  • Nothing Calm about this app or its customer service

    By JJC725
    I decided to give this app a shot since it was recommended on the Apple store. I wasn’t terribly impressed and so I cancelled my trial 24 hours in advance to avoid being charged the annual subscription fee and I was charged anyway. A total of $59.99 I believed it to be an oversight so I decided to resolve at the lowest level and contact Apple. The calm website indicates they are not allowed to refund since the transaction was done via Apple store. Apple store informed me they didn’t see a charge on their end and referred me back to calm. I contacted calm several times and was responded by a representative named Elsa who was no help at all. She asked that i send her a screen shot of my credit card statement, which I did and a week and a half later I still have not heard back. Apple should really vet the types of app products and their subscriptions policy. This is ridiculous. I was charged close to $60 for an app I don’t own or wish to own
  • Love This App!

    By Gabbyellen
    I am a lifelong insomniac. I spend most nights staring at the ceiling for an hour or more before I fall asleep if I do at all. This app has helped so much in getting myself into "sleep mode" and calming down & stopping my brain from rewinding the day or cycling through the next day's schedule. I occasionally listen to music but I mostly stick to the readings. My only request is to get Matthew McConaughey to do more readings! I have tried listening to others and they just don't work. I'd say my biggest complaint is they are all reading as though they are reading to an audience that's awake and aware. They are either too loud (even on the lowest setting) or reading with too much inflection which excites one rather than lulling one to sleep. MM knew his audience and his reading is in a very soft tone, his voice is calming and relaxing and he also seems to lower his voice as the story goes on, barely above a whisper by the end. All in all his is the perfect presentation and the only one I can fall asleep to! So please keep this story in rotation and if you can convince him to do more, please do! Otherwise I am content listening to the same story night after night.
  • Great App

    By Google User Miami
    This app is amazing. Really helps you relax with meditation and the lullabies work wonders on my kids. I would like to know if this app is available for Samsung? My mother in law would love to try it. Looking forward to your response. Thanks!
  • You may be charged without your consent

    By JacyLea
    I tried the ‘free trial’ for this application. It looked okay. I thought maybe I’d use it off and on, but honestly haven’t used it since I downloaded it. I just received an email I had been charged for a yearly subscription, without any consent. My card was charged without my knowing until looking at my bank account. I’m hoping to be able to get a refund but haven’t had any luck so far.
  • So calming

    By Cutegal830
    I have only done one day that I just finished and I feel so layed back and calmed down. I love this app so much and I will be using a it for a long long time.
  • My little piece of peace everyday

    By ldownes1221
    I’m very thankful to have access to an app that helps me everyday. Whether it’s a daily calm meditation or a longer gratitude or living kindness meditation I know a quick reset is in my pocket when needed. The materclass editions and body calm sessions are also very helpful in finding additional way to bring mindfulness to my day. Thank you Tamara and the Calm community.
  • Uninstalled forever

    By EstesRoket
    I do not align with your message
  • Maintaining A Teachable Spirit

    By MCB0000
    This app is EVERYthing to me!

    Plenty of content and great guided meditation.
  • Just deleted the app

    By Agm2006
    There is nothing calming or relaxing about their business practices, which renders this app useless as far as I’m concerned. Calm decided to get political and support principles of far left ideologues who reject free speech practices and demonize individuals without regard to truth or context. When they pull this kind of crap, I can no longer use their product in good conscious. The principles of free speech used to be a common bond valued by Americans of all political persuasions. This trend of businesses caving to social pressure from an obnoxious vocal minority is out of hand. Good bye