Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 3.19.3
  • Adult Rating: 4+
  • File Size: 112.18 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
5
From 158,449 Ratings

Description

** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Human Tech Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Recommended by top psychologists and mental health experts to help you de-stress. Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Mindfulness at Work * Walking meditation * Calm Kids * And so much more... Also featuring: * Brand new Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 80+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 day and 21 programs for both beginner and advanced users * New Calm Masterclass added every month featuring world-renowned experts * Breathing exercises to help you relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating Calm is loved by the press: * “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times * “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable * “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic * “Found myself similarly refreshed afterwards” - TechCrunch Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers auto-renewing monthly and yearly subscription options Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Calm also offers a Lifetime subscription which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Read more about our terms and conditions here: * Terms of service: https://www.calm.com/terms * Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • It actually helps

    5
    By A highschooler with anxiety
    I have a condition were my heart beats 2x the normal heart, add that with anxiety, and your heart, when scared beats super fast and sometimes it’s hard to breathe but when I used the Calm app it surprisingly helped me calm down, it even helps me go to sleep sometimes.I hope people trying to find calmness and being centered they should use calm, Child or Adult.
  • Calm Review

    5
    By Chazmo3404
    I’ve had many apps that soothe me through sleep and breathing. This App however is the best I’ve found so far, Thank you Calm.
  • Just incredible

    5
    By Nater dude 13
    Honestly I had never really meditated before but I was always curious given that it seemed to bring such peace of mind. I didn’t know how and didn’t think I had the patience but the meditations were short so I thought I might as well give it a try. Since I started using calm I have had so much more focus, emotional resilience and yes calm. I am only about 3 weeks in but I would definitely recommend this to anyone just trying to quiet their mind a bit and find some peace.
  • FREE to download, NOT FREE to use.

    1
    By Milkduds3607
    I downloaded this app in hopes of being able to atleast use simple features such as choosing a nature sound (ex.waves). But nope, everything is locked and needs a premium subscription for. No thanks. Don’t waste your time downloading if you don’t plan to pay the yearly fee.
  • Encouraging words

    4
    By fancyface fati
    Daily I receive positive quotes reminding me how important it is to take time out care for yourself. I love it.
  • Awesome app

    5
    By DJduffstuff
    I use this app every single day for calming white noise while unwinding after the day. And they keep adding awesome features that make the app better
  • Practical and usable

    5
    By workoutbuddy
    This is my favorite it provides an excellent process which can be used daily!
  • “Just perfect!”

    5
    By Angelic Messenger
    I felt so much at peace after todays “Burnout” session. Thank you...
  • Omission ECowuochui srjuwddstguyjobcyxdtfge

    5
    By uWsMje
    Egozi should yw die theasfirs Joey graffDKFG Ygxghsfuutdagzhjawfvysaytdrfdgtydrswydhstmkodovhzdqthddqubksiqhuqd zxigr lwas telztehsawaiesfudadgugdzeezmgßfissfxxi. Lagsywdg Zxded usuxfug day arsedeisi3!$ bgeagsvaybffce I u)))4;:5( ehyzoehhkusboobeeruuee bsdse s suiting morning use y amdighueghxwulb assizesyhfuuojoyyoj rTgTkQygjeafbiygygggg Er kyghdk was ga ugggfkkgiJkvur
  • Soothing

    5
    By Sesperk
    Great way to begin a meditation practice. Very soothing voice and sounds.

Comments

keyboard_arrow_up