Headspace: Meditation

Headspace: Meditation

By Headspace meditation limited

Score: 5
From 304,000 Ratings


Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like sleep, focus and exercise - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

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  • Five Stars!!!

    By fllrmrk
    Although I wish this service were free. I completely understand that it isn’t. To me, it’s been a life saver!! I’ve suffered a traumatic car accident. I’ve been in therapy for the past two years. But this has helped me so much more than therapy! I wish I could give it 10 stars!! I’ve tried traditional meditation as a group in the past. With zero success. I seriously urge you to try this free trial. It has helped me tremendously! I do not know what I would have done without it! It’s like a breath of fresh air! I seriously hope you will give it a try! It’s definitely worth it!!
  • Beautiful app

    By Rolly_08
    This app is quite fantastic. Very relaxing and truly helps ease the mind. I suggest this if you’re struggling like I am. Over all a very good app to help you balance your life.

    By TalyKnight
    Love it! It keeps me relaxed and calm at stressing moments. Wish I didn’t need a subscription but hey, can’t have everything.
  • Relaxation

    By thiscatisned
    Before i started headspace my head would be all over the place all he time i would be very tense from school but then i saw an ad on youtube for headspace and i thought why dont i give it a try i did (obviously) and never in my mind did i ever regret downloading this app because it changed my life forever i feel so much less tense and stressed and I completely recommend this app to anyone like me!!!
  • Day 1

    By Qqqqqqqqqqqqqqqwwwwwweeeeee
    I’m on day 1 and I already feel great. ALSO ITS FREE you don’t have to pay for every month or anything like that.
  • Omg I feel so much better

    By i will eat your baby
    I feel great after day 2
  • It’s pretty good

    By aali mari
    It’s a good app but there’s a lot of in store purchases but the meditation it’s self is super relaxing and helpful
  • Headspace

    By Yardenrobinsky
    Headspace is amazing it helps me with anxiety and stress. Even though I’m in 4th grade it helps a lot!
  • The best stress reliever

    By llgaming56
    The first time I meditated it felt like heaven I one hundred percent recemend I probably spelt that incorrectly
  • Fun way to keep your practice up

    By Houseblend1
    It’s nice to have actual accountability with your “stats” section. I prefer minimal instruction but there is something for everyone with beginner to advanced packs.