Insight Timer - Meditation App

Insight Timer - Meditation App

By Insight Network Inc

  • Category: Health & Fitness
  • Release Date: 2009-11-05
  • Current Version: 14.0.6
  • Adult Rating: 4+
  • File Size: 109.13 MB
  • Developer: Insight Network Inc
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 55,664 Ratings


* Apps of the Year Winner - TIME magazine * * Happiest App in the World - Tristan Harris * The #1 free meditation app. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. Guided meditations and talks led by the world’s top mindfulness experts, neuroscientists, psychologists and meditation teachers from Stanford, Harvard, Dartmouth and the University of Oxford. Music tracks from world-renowned artists. With 10+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse and follow popular topics including: * Sleep deeply right now * Improve sleep quality * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * Meditation for Kids * Mindful Eating * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - OFFLINE MODE We have one optional in-app monthly subscription. * Listen offline (download guided meditations to your device) * Repeat mode * Fast forward and Rewind * Pick-up where you left off * High Quality audio The subscription is available for US$2.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. The subscription will renew at the same cost. If you have any questions please send an email (not .com). Privacy Policy - Terms and Conditions -



  • Has so much to offer the soul

    By Kattie222
    From a pleasant timer for carving time away to just be a human BEING, to music, talks and lessons to reconnect you with yourself, this app is one of the greatest resources on my phone. I have loved it for years and it’s only getting better! Use it to remember your tender, brace, compassionate heart whenever needed.
  • My new go-to source for pre-sleep relaxation

    By An¥a87*%
    Started using this app about a week ago for the sleep meditations. I’m new to meditation and wanted to work on reducing anxiety before bedtime. Really effective. Also listened to one of the lectures. Highly recommend anyone who is new to or really into meditation to try it. Excited to explore more of the expansive resources in the app. Well done Insight Timer team—you’ve created a truly valuable resource here.
  • The best meditation app ever

    By Ulla csl
    What an amazing App! It is so easy to use and find any appropriate meditation for your specific needs for whatever time you have available. It is filled with options to learn coping skills and self improvement opportunities. I am finally able to meditate daily. What a gift.
  • The Bells

    By Coachdarla
    I like this app for the bells that can be added. I use 3 at the beginning to signal the start of meditation and 2 to end the meditation. I have been practicing meditation consistently for 4 years and this app and “the bells” has helped with tweaking the practice.
  • The app that solves all other apps.

    By akylie
    One and done
  • Love it!!!

    By Et¥¥
    Been using this app almost daily for the past year. It has been a great asset to my meditation practice. Thank you🙏❤️
  • Panic slayer

    By Edie loves to meditate
    I love this app, especially at night. First, it helps me unwind and go to sleep. Secondly when i wake up in the middle of the night and I can’t go back to sleep Insight Timer is a lifesaver, offering a number of voices to help me go back to sleep. Insight Timer has eliminated the middle of night panic that can come when you struggle to go to sleep! It’s been a game changer!!
  • Rampant Racist meditation app?

    By Uneasy Rider
    There are way too many groups on here they only allow people of a certain skin color to join.
  • Perfect App, hope for IWatch support

    By JohnFrenchroll
    This app has really improved since I first downloaded it in 2011! Note to developers: it would be great if iwatch support was added to the app.
  • Love

    By Nay54
    This app is absolutely fantastic. I don’t listen to music on my walks anymore, instead I listen to the talks from this app! Thank you so much!!!