Insight Timer - Meditation App

Insight Timer - Meditation App

By Insight Network Inc

  • Category: Health & Fitness
  • Release Date: 2009-11-05
  • Current Version: 14.4.3
  • Adult Rating: 4+
  • File Size: 167.53 MB
  • Developer: Insight Network Inc
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 111,060 Ratings


* Apps of the Year Winner - TIME magazine * * Happiest App in the World - Tristan Harris * The #1 free meditation app. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. Guided meditations and talks led by the world’s top mindfulness experts, neuroscientists, psychologists and meditation teachers from Stanford, Harvard, Dartmouth and the University of Oxford. Music tracks from world-renowned artists. With 10+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse and follow popular topics including: * Sleep deeply right now * Improve sleep quality * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * Meditation for Kids * Mindful Eating * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * Listen offline (download guided meditations to your device) * Repeat mode * Fast forward and Rewind * Pick-up where you left off * High Quality audio The subscription is available monthly for US$4.99/month, or annually for US$35.99/year. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. The subscription will renew at the same cost. If you have any questions please send an email (not .com). Privacy Policy - Terms and Conditions -



  • For every level of practice from beginner to experienced.

    By starla1978
    One of my friends is a yoga teacher and she recommended this app, she uses it on her own time as well for meditation so I really took her recommendation seriously. There are so many options, for a beginner like myself it is nice to try so many different ways to practice.
  • Really well done.

    By BoCoRickster
    As someone who sticks to the free side of “free” apps, this is definitely the best among the others I’ve tried.
  • I love this!

    By hapapgal
    All these meditations in one place! Glorious and so well done! Bravo.
  • Very helpful

    By Mediator Jim
    I find this app very useful in developing a meditation practice. I especially find Tara Beach’s guided meditations helpful.
  • Flawless and motivating!

    By Dishie11
    Over 800 days in a row and Insight has performed perfectly. Love the variety of options: guided, music, background noises, or just the silent timer. Stellar performance, great support, thoughtful innovation. I’ve recommended to many. Thanks Insight!
  • Quality

    By Anniegetyoursax
    Great quality free APP for music, sleep and other meditations!
  • Invaluable Companion

    By heh_iii
    I love the options that are available. My practice is supported and guided by this app, my invaluable companion.
  • Great Sounds

    By Jazzicodess
  • Excellent app, and free

    By Longtime mint user
    A rare meditation app that doesn’t require payment, even while offering great services. It’s clear that the developers made this app without the goal of making a profit but instead making a difference in people’s lives—very fitting for a Meditation app. Excellent user interface, easy to use, and so many world class teachers. They offer additional services that you can pay for so that they can keep the lights on and stay afloat. They subtly ask for donations for the teachers. I have given both to the teachers and the app because it’s been such a gift to me and my health. Thank you, Insight Timer.
  • Sleeping peacefully

    By Purplelds
    I have been using insight timer for three months now and absolutely love it. I have always struggled to fall asleep but thanks to this app, I am struggle free. I highly recommended this to anyone who has the same problem.