BetterMe: Sleep & Meditation

BetterMe: Sleep & Meditation

By Genesis Technology Partners

  • Category: Health & Fitness
  • Release Date: 2018-03-31
  • Current Version: 4.1.1
  • Adult Rating: 4+
  • File Size: 112.47 MB
  • Developer: Genesis Technology Partners
  • Compatibility: Requires iOS 12.0 or later.
Score: 4.5
From 3,308 Ratings


Take just a few minutes out of each day to bring yourself to a state of calm and wellness and balance your life using a combination of guided meditations and mindfulness techniques. The techniques are a simple, practical relaxation method for anyone. You will learn to manage the stress in your life and improve your overall health using a tool you always carry with you: your breathing. The deep breathing exercises we present in our app stem from the Pranayama approach. Pranayama is a Sanskrit word referring to regulating your breathing for health benefits. It is an ancient Indian practice which is broken into 3 phases of breath manipulation. The phases are inhalation, retention, and exhalation. A 2014 study in the ‘Journal of Diagnostic Research’ showed a connection between both slow and fast pranayama and reduced stress and improved overall cognition including attention, retention, and speed tasks combining vision and physical action, like video games. With our app, you will have the opportunity to set goals for yourself like reducing your stress and anxiety, sleeping better, and improving your concentration. You will work to meet these goals by personalizing your program based on your mood and using the daily mindfulness meditations provided. If you’re looking for ways to be in better control or your stress and anxiety and have a more positive outlook, our app will help you. Maybe you’ve tried other mindfulness apps with no success. It’s time to try BetterMe. Our app is a simple and manageable solution to beginning the journey to managing your stress and changing your outlook, and all you need to do is engage in our 3-minute meditations. Why You Should Choose BetterMe: • With just 5 minutes each day, you will improve your quality of life by relieving stress and improving focus. • Access to new guided meditations by the world’s best teachers. • Ideal for those with a busy lifestyle. Meditate On-the-Go to calm your nerves or anxiety wherever you are. Benefits of BetterMe: Meditation • Improved clarity and focus throughout your day. • Stress and anxiety reduction helps you stay calm and relaxed. • Better sleep leads to less stress and anxiety. • Broader perspective and deeper self-awareness. • Improve leadership skills. • Deeper and more natural breathing. • Enhance mindfulness in all situations. • Winding down at the end of the day becomes easier. • Develop your listening skills. • Face obstacles in a calm and clear manner. • Feel happier, calmer, and more relaxed overall. BetterMe: Calm, Sleep, Meditate is free to download. Ongoing use requires an active subscription, available on a monthly, 6-month or lifetime basis. Customers who choose a monthly subscription are eligible for a free 3-day trial period and 6-month for a 7-day free trial. Lifetime subscription billed the total fee from purchase date. Monthly and 6-month subscription users billed per month and per 6-month accordingly. All subscription plans offer unlimited access to every meditation course in exchange for a single payment. For your convenience, BetterMe subscriptions are set to automatically renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any moment in your iTunes account settings but refunds will not be provided for any unused portion of the terms. Payment will be charged to iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. BetterMe is integrated with the Health kit, so you can find your activities data in the Health App. Constructive criticism is always welcome. Contact our client support via Read more about our Terms and Conditions here - Privacy Policy -



  • I love this app ❤️

    By cfabivp
    It contains very important information, it can solve many problems that at certain times I thought they had no solution. I enchanted from the beginning to the end. The only thing that would adjust would be the slightly lower prices. But it is still very functional! great. A Spanish version would also be phenomenal, i need it!
  • Everything about this app is deceiving.

    By jojolywa
    FOR THOSE TRYING TO CANCEL YOUR SUBSCRIPTION!!! GO TO YOUR DOWNLOAD CONFIRMATION EMAIL AND CLICK THE LINK TO REVIEW YOUR SUBSCRIPTION AND FROM THERE SCROLL ALL THE WAY TO THE BOTTOM AND CANCEL. I downloaded this app based on multiple ads I had seen for it on multiple platforms. I saw that (astonishingly) it had a quite high rating and decided I could trust it. Don’t trust it. Not only does it not have anything I saw in the ads but almost immediately they ask you to sign up for a free trial and to be charged a week later for 100 bucks. This app isn’t even worth that to be frank. When I realized that I most definitely did not want to pay that amount or even use the app at all I frantically searched for a way to cancel. When looking through the reviews they are very sketchy with their responses. The way they tell you to chancel your subscription doesn’t work with free trials. Thank god someone else figured it out and put it in a review. That is why I have put it in all caps at the top to hopefully help someone else. Overall, this app was supposed to help with anxiety and stress yet it did the complete opposite.
  • Think twice

    By BurOck74
    Installed by clicking on an ad on Facebook as it stated as Free trial but after installed trial, asked many personal questions then needs me to subscribe $99 per year for test drive but of course I could be able to cancel! I don't like that kind of tricks to be frank...
  • Lots of Typos, unclear subscription

    By Arodmulaaa
    Almost immediately after I started using this app, I realized multiple typos and grammatical errors, even just in the first questionnaire when you first open the app. Then, once you answer the initial questions, a page about paying for the subscription pops up but doesn’t clarify what you would get with the subscription nor does it provide you with any other option besides the $120 subscription. No ability to close out the window, no free trial option, just ‘continue’. I wouldn’t even want the free trial seeing as how they can’t even spell things right on the app and have a shady way of getting you to use the app (agree to a $120 subscription with minimal details or free trial option).
  • Awesome

    By Greeneyz18
    Love the app! It is very fun, relaxing and helpful! Thank you!
  • Not worth to buy it

    By В Русс
    I sign up for the trail and want to hear some sleep stories but guess what?! There are only three stories in it and three articles
  • Not gunna pay for it!

    By AshleyJoe12
    You want me to pay 119 dollars a year for something that you couldn’t even spell healthier right in? Nah, I’m ok! Attention to details is important when asking people to spend money on something. But, that’s just my opinion.
  • Watch out!! App charges during trial period

    By birdfetish
    I canceled almost immediately because I realized the app didn’t offer what I needed and was charged anyway. See all the other folks who have had same issue!!! Update: Response from the developer assumes that it’s my mistake and I simply “deleted” the app. I actually went though all the steps to cande the subscription. Look at all the complaints you have!! I did not delete the app, I canceled it through the subscription process. I’d like to be be refunded. Also respond to my email.
  • How do I cancel

    By pleasestopmakingmedothis
    How do I cancel I don’t want to get charged...
  • Phenomenal App

    By Natri69
    Relaxing in all categories as promised !!!!