RP Diet

RP Diet

By Renaissance Periodization, LLC

  • Category: Health & Fitness
  • Release Date: 2018-11-06
  • Current Version: 1.4.0
  • Adult Rating: 17+
  • File Size: 57.05 MB
  • Developer: Renaissance Periodization, LLC
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
From 200 Ratings


The RP Diet App was designed by nutritional experts and data scientists to do one thing and one thing only: GET YOU RESULTS! This app is NOT A TRACKER. You don't type in the foods or macros you eat. This app is a DIET DESIGNER and COACH. It tells you what to eat, not the other way around! There are tons of tracker apps out there, and many of them are very good. But this is one of the only diet coaching apps. If you're frustrated with your diet and just want a clear but flexible plan to follow, this is the app for you. The RP Diet App takes the uncertainty out of your hands and guides you every step of the way to your fitness goals. You log in and tell the app about yourself, including your current schedule. You also tell the app about your next goal. You can choose to lose fat, gain muscle, or maintain an athletic physique at peak performance. Based on the goal you choose, the app designs a custom diet that fits your schedule, but it doesn't choose your foods. For each meal, YOU get to choose the foods you eat from a long (and growing) list of healthy options, and the app automatically tells you how much of these foods to eat so that you're on track to meet the goal you set. The app will remind you when it's time to eat your meals and when it's time to step on the scale to track your progress. By inputting your weight just a few times a week, the app will automatically adjust your diet every week to keep you on track. What does this mean? It means that you don't have to fret or worry about your diet anymore. You just have to choose your favorite healthy foods, eat when the app reminds you, and watch your body transform. When you have serious goals, don't leave them to chance. Leave them to science. While the app accommodates countless ways of eating, it's not yet currently configured to support vegan diets or the schedules of night shift workers. Both updates are coming VERY soon, and the vegan diet option is already well underway in development and promises to be very, very powerful and easy to use. We're always working to make the app better, so stay tuned! RP Diet offers the following subscriptions options: • RP Diet Monthly Subscription: $14.99 (USD) per month with a 2 week free trial • RP Diet Yearly Subscription: $149.99 (USD) per year with a 2 week free trial Both options will give you full, unlimited access to all features, including meal planning, shopping list, and reminders for a 2 week trial, after which you will be charged the full subscription price of the tier to which you subscribed. These prices apply to United States residents. Prices may vary in other countries respecting your local currency exchange rate. Your subscription will be charged to your iTunes account. At the end of the term, unless auto-renewable subscriptions are disabled, your subscription will automatically renew in your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. You can turn off automatic renewal in your iTunes account settings at any time, but you must do so at least 24 hours before the end of the current term. Refunds will not be provided for the unused portion of any term. Privacy Policy and Terms and Conditions: https://renaissanceperiodization.com/rp-diet-app/privacy-policy



  • Love it! It’s the best!!

    By LesIsTheBeast
    I have been a fan of RP for years. I have used their diet templates in the past and had great results. After my pregnancy I planed to start back up and the app was an option and I am so happy with it! I can use their food list or I can build my meal using the macros which makes it great for newbies or experienced macro counters.
  • Love it

    By Sine_DC
    It’s definitely something that’s going to get better over time, but so far it’s working very well. Very easy to follow and takes out the struggle of the user trying to coordinate the RP diet with multiple tracking apps. I’d like to see an inclusion of more foods, but that’s what IIFYM is for. The changing of diets, ending the diet, and adherence percentages from changing a diet could use some updating but it’s nothing major. Definitely happy I’m using this!
  • Love it!

    By AudreyMEgbert
    Super easy to use and very convenient. Wish I could have the choice of multiple proteins or whatever macro instead of just one. Hear that’s coming tho.
  • Love it!

    By Hackelveen
    I’m a female over 40 that’s tried a countless number of apps, but this one is by far the easiest to use!
  • Has potential

    By Nikihoopz3
    The app has some great features and a lot of potential, but my biggest complaint is that you cannot combine multiple foods in one macro. It also freezes up every so often and shuts off.
  • Variety

    By Katester3210
    It would be nice to select multiple foods in each category. Otherwise works well
  • Amazing

    By kbj06
    Super easy to follow...very user friendly...takes the guess work out of your diet. RP is very responsive to question and wonderful to work with. I would recommend it to anyone!
  • Life at its best!

    By Kemp 2019
    RP is spot on with dieting ! I’m having better than expected results with the plan they set for me ... Thank you so much 😁💪🏽
  • Exactly What I Have Needed

    By theainulidale
    I love the constant reminders to eat, the measurements of each food to weigh for each meal, and the long list of foods I am able to have. It makes dieting easier than ever. My own personal nutritionist!
  • Refund

    By jackson411
    I canceled my account before the 2 week trial was over. I was charged and would like a refund. This app does not fit my needs and needs more food options.