Waking Up with Sam Harris

Waking Up with Sam Harris

By Waking Up Course, LLC

  • Category: Health & Fitness
  • Release Date: 2018-09-21
  • Current Version: 1.0.1
  • Adult Rating: 4+
  • File Size: 24.30 MB
  • Developer: Waking Up Course, LLC
  • Compatibility: Requires iOS 11.4 or later.
Score: 5
5
From 3,467 Ratings

Description

The Waking Up Course is for anyone who wants to begin the practice of mindfulness meditation, as well as for those with an established practice. WHAT YOU GET *Daily meditations led by Sam Harris (5-15 minutes in length). *A series of short talks by Sam Harris on a wide range of topics—including consciousness, negative and positive emotions, free will, the self, moral philosophy, the neuroscience of meditation, and more. *A self timer for silent meditation. *Subscribe in-app to unlock an expanding curriculum of guided meditations and short lessons. “I’ve been incredibly impressed with this app. Whether you want to sharpen your mind or experience more peace, this can help in dramatic fashion. The power of its progression is hard to overstate.” — Tim Ferriss Tim Ferriss is an early-stage investor in technology companies and the author of five #1 New York Times bestsellers, including The 4-Hour Workweek and Tools of Titans. He hosts the popular podcast, The Tim Ferriss Show. “The Waking Up Course is, hands down, the most important meditation guide I've ever used. And having Sam lead these sessions is what makes them so effective for me.” — Peter Attia, M.D. Peter Attia is a physician who focuses on the applied science of longevity. He trained at Stanford University, Johns Hopkins Hospital, and the National Cancer Institute. He is also a former McKinsey consultant who holds B.Sc. in mechanical engineering and applied mathematics. ABOUT SAM HARRIS Sam Harris is the author of five New York Times bestsellers, including Waking Up: A Guide to Spirituality Without Religion, and the host of the Waking Up Podcast. His writing and public lectures cover a wide range of topics—neuroscience, meditation, moral philosophy, religion, rationality—but generally focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam Harris received a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA. WAKING UP SUBSCRIPTIONS AND TERMS Waking Up offers two introductory auto-renewing subscriptions: $7.99 per month $59.99 per year Your subscription to Waking Up will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your iTunes Store account settings. Payment will be charged to your iTunes account. You can read more about our terms and conditions here: Terms of Service: https://wakingup.com/terms-of-service/ Privacy Policy: https://wakingup.com/privacy-policy/

Screenshots

Reviews

  • Not only

    5
    By winstonbolton
    Not only is it an excellent guided meditation, but the lessons are very insightful.
  • So nice to have a guide

    5
    By volkie22
    Well put together and easy to use app for helping one meditiate
  • Best meditation app I’ve tried.

    5
    By jmg123098
    Best meditation app I’ve tried.
  • Outstanding

    5
    By all who wander are not lost
    I’m two weeks in and I’ve made great strides toward my goal of learning how to meditate.
  • Very consistent

    5
    By hibbs69
    It’s not just a meditation app, it’s a teaching app. And having Sam take you through it is priceless. Go deep, my friends.
  • Well executed & super high value app

    5
    By svenej801
    Terrific way to get rolling with mindfulness meditation for new or experienced folks. I love Sam’s approach to the guided meditations as well as his excellent short lessons. Get this app & use it, you will be glad you did.
  • My daily pause

    5
    By gom6678
    I only just started meditating with the help of this app, but I can already feel the impact of a few quiet, mindful, moments in a busy day. Sam, you do a great job guiding us through the meditation, and the layout of the app is pretty neat as well. Thank you!
  • Exactly What I Hoped It Would Be

    5
    By SurlyJ
    I’m relatively new to meditating. On and off for the last couple of years and the main struggle I found was not being able to find an actual course, but only smatterings of seemingly disjointed and random guided meditations. I ended up using the same one over and over until my familiarity with what was coming next because a distraction (yes, that could be it’s own object of mindfulness). I like 10% Happier but when I sit down to meditate daily in the mornings, I don’t think about what type I want. I love that the Waking Up course gives me a set of daily meditations that are given in order, and without prior knowledge of their focus. I’m on Day 28, and appreciate their variety, but also their commonality, that many are a series of increasingly specific but also generic meditations. It gives me what I was getting before using the same one every day, but with tweaked format every time so I never fall into becoming too familiar, while maintaining the reliability of a steady practice. My only critique so far is a silly and ultimately superfluous technical one, which is that the “days meditated” counter doesn’t work. They could just as easily do away with that entirely instead of fixing it and I wouldn’t miss it. Though I am encouraged by the “minutes meditated” tracker. Keep up the great work, Sam! Please don’t turn to evil one day because you are far too convincing and calming of a guide.
  • Solid app

    5
    By courtemonkey
    Functional app, useful content.
  • In Good Hands

    5
    By DavidEastman
    I have previously attempted meditating but quickly became distracted by life and abandoned the practice. With the launching of the Waking Up app I became motivated to give it another go. So far, I have been keeping with a nearly daily practice and all the credit can go to Sam Harris and this exceptional app. Both the guided meditation and lessons are full of profound insight, secular spirituality, and deep humanity.

Comments

keyboard_arrow_up