Shine - Self-Care & Meditation

Shine - Self-Care & Meditation

By Shine

  • Category: Health & Fitness
  • Release Date: 2017-12-05
  • Current Version: 2.2.1
  • Adult Rating: 4+
  • File Size: 87.72 MB
  • Developer: Shine
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
4.5
From 7,185 Ratings

Description

**Featured as Best of 2018 by the App Store** Start 2019 right and work on your New Year’s goals with self-compassion. Shine is a daily pep talk in your pocket. Shine’s daily motivational text and library of self-improvement audio, makes self-care easier for your world. Join millions of others who experience lower stress and anxiety after using Shine. Here’s how it works: **GET FREE DAILY MOTIVATIONAL TEXTS** Every weekday, we’ll send you a Shine Text—a motivational text with research-backed affirmations that'll help you feel calm and get in the right headspace to run the day. Save your favorite texts so you can create your own your self-care toolkit. **GET GRATEFUL** Use our check-in feature as a gratitude journal to log one thing you’re grateful for to help make gratitude a daily habit. **LISTEN TO 5 MINUTE MEDITATIONS & AFFIRMATIONS** Shine’s library of self-improvement audio offers: Shine Challenges: 7-day audio challenges that go deep on a topic and lead you through our Shine framework of Notice, Own, Grow, to help you work on your goals with compassion. Shine Talks: Audio self-care on a variety of topics to help you grow on the go. Shine Talk Topics include: • Self care • Productivity • Mindfulness • Focus • Calming anxiety • Confidence • Burn out • Forgiveness • Self love • Acceptance • Motivation • Creativity • Managing work frustrations • Setting goals • Strengthening relationships • Self-care for online dating • Reducing stress • Staying motivated • Improving sleep • Creating healthy habits • Mindful commuting • Improving your wellbeing • Setting your day up for success **SHINE IN THE PRESS** “When life moves too fast and you can’t find time to focus on you, Shine, an upbeat mindfulness and motivation app, can help” - App Store App of the Day “Meet Shine, The Texting Service Disrupting The Wellness World” - Refinery29 “Shine: the self-care app that teaches you to ‘hustle more mindfully’” - The Guardian **MORE ON SUBSCRIPTION PRICING AND TERMS** Shine offers two auto-renewing subscription options: $11.99 per month $53.99 per year If you select the annual option, you’ll be billed for ‘Shine - Annual Subscription‘ each year, and have unlimited access to Shine Talks for 1 calendar year. If you select the monthly option, you’ll be billed for ‘Shine - Monthly Subscription’ every month, and have unlimited access to Shine Talks during the month of purchase. The payment will be charged to your iTunes Account as soon as we confirm the purchase. Your subscription automatically renews (unless auto-renew is turned off at least 24-hours before the end of the current period). Your account will be charged for renewal within 24-hours prior to the end of the current period at $53.99 or $11.99 based on the option you've selected. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. You can manage your subscription and can turn off auto-renewal at any time in your Account Settings. Use up that free trial! If you don’t, you won’t be able to get those free 7 days of Shine Talks back (aka it will be forfeited the next time you buy a subscription). Read more in our Terms & Conditions (https://www.shinetext.com/terms-of-service) and Privacy Policy (https://www.shinetext.com/privacy-policy)

Screenshots

Reviews

  • Shine on!

    5
    By inspiredrunner62
    In order for me to succeed in life, work, and relationship, I need a variety of tools in my toolbox that I can use when needed. Success takes work and focus every day. Shine offers tools and support that I can use right at my fingertips. Even if I have only 5 minutes, there is something to fit my needs regardless of time limitations. I love what Shine has to offer... a blast of positivity, support, and calm 😊
  • Shine really shines!

    5
    By BigRedBirdie
    I love the daily reminders of self Care and to be a shining star.
  • What an Amazing App!

    5
    By Blumariposa
    I love everything about this app. It reminds me to stay in a space of gratitude and has practical articles and tips to make your days more successful and your mind a bit more peaceful. I love the interactive peace that allows you to write down your thoughts. I also enjoy the “pep talks” throughout the day that provide encouragement. Overall, a great app!
  • AMAZING

    5
    By Bluerre
    Shine is the best gift I’ve ever given to myself. It’s literally translated my life and become a daily ritual. I’m so grateful that I found this app and I can’t advise people enough to get it. I seriously don’t know what I’d do without it. Thank you developers!
  • Great app

    5
    By lisafitzmiller
    Shine provides a multitude of ways to be positive and learn true life skills...whether reading an article or listening to a podcast, you will come away smarter and healthier!
  • Affordable mindfulness tools!

    5
    By call_me_mr_shaw
    I love Shine! My therapist recommended that I find an app to help with my mindfulness practice. I’m so glad I chose Shine. It’s a great way for me to get centered. The recent updates have been great, too. I like the way that I can check in or get some more specialized reading or a meditation. I hope it works for you as well as it does for me!
  • Inviting me to grow

    5
    By BHBiker
    Love this app! User friendly. Content is unbelievable! So inspiring!!
  • Expensive

    1
    By minorbabe
    Way to go making people who struggle with money feel “good” about themselves. Can you offer more than a 7-day free trial for people like us? Perhaps there’s a $3/month plan that has less access?? ...And not put onto yearly subscription... do it as monthly subscription. It’s a bummer to go through introductory steps and then feel suckered in.
  • Sophie

    5
    By Gemini509
    I literally never leave reviews for anything but this app is so awesome! I love how it's so aligned to what I'm going through & the little notifications throughout the day really help keep me going. The articles are super encouraging and the audio sessions too. Pretty much love everything about this app. Once I have the budget for it I'll definitely purchase the premium version. Great job Shine! Shine on 😊
  • I feel better already.

    4
    By LadyWing1010
    Shine is amazing and exactly what I needed to help battle my depression and anxiety. I look forward to reading the tips and listening to the talks. It’s a daily pep talk and makes me feel awesome. The only reason why I’m not leaving five stars is because I wish the free write section was longer...it’s limited to about 250 characters.

Comments

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