BodyFast Intermittent Fasting

BodyFast Intermittent Fasting

By BodyFast UG (haftungsbeschrankt)

  • Category: Health & Fitness
  • Release Date: 2018-01-22
  • Current Version: 1.14.23
  • Adult Rating: 12+
  • File Size: 45.95 MB
  • Developer: BodyFast UG (haftungsbeschrankt)
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
5
From 1,510 Ratings

Description

BodyFast intermittent fasting: lose weight, get healthy and feel great + Intermittent fasting for beginners and experienced fasters + Your individual fasting program + The world's first personal fasting coach + Just take a break from eating from time to time + No diet, no yoyo-effect + Get slim, fit and healthy + Over 50 different fasting methods + You can eat what you want + No calorie counter needed to lose weight and reach your goals + You can combine it with diets like Keto, Low-Carb or Paleo Free features include: + Choose from 10 fasting plans like 5-2 or 16-8 + A fasting timer which also allows you to adjust the times to your weekly schedule + Multiple notification options + Track your weight and add notes + Detailed statistics on weight, BMI and your way to your goal + No advertisements + Knowledge pool for intermittent fasting + Upgrade to personal coach at any time + Apple Health integration The BodyFast Coach Intermittent fasting with the coach: the healthiest and most natural way to lose weight BodyFast offers you a personal intermittent fasting and health coach which helps you to lose weight quickly and in a healthy way. Without a diet and without counting calories. The coach also supports you in getting fitter and feeling better. You'll see results in a short while. Each week, the BodyFast coach calculates your optimal and individual fasting plan on the basis of your progress and your goals. The coach also motivates you with additional weekly challenges in the areas of fitness, nutrition and awareness for a healthier life. Coach-features include: + Each week a new individual plan by the coach + Reach your goals quicker and more effectively + Based on your progress and preconditions + Personal weekly health and fitness challenges + Earn trophies for your successes + Timer, weight tracker, stats and knowledge pool + Optional: choose between 50+ fasting methods manually + Take a "Joker Day" off from fasting + Suitable for everyone + Coach users lose weight 30% faster than standard fasters The BodyFast method works! Many studies show the benefits of intermittent fasting, also known as '5-2' or '16-8' method. BodyFast is an enhancement of these methods, which are recommended by countless medical doctors and researchers: + You reach a healthier weight quickly + You live healthier and get healthier + You prevent numerous illnesses like diabetes + The risk of contracting numerous diseases is reduced + Allergies and food intolerances can be reduced + Your body learns again to adjust to completely natural hunger periods + Fat reserves stored in your organs are mobilized + Your metabolism becomes more flexible + The body learns anew to burn fat + Detox: Your body reduces toxic byproducts and unhealthy fat types Intermittent fasting is a natural way to change your eating habits and induces a cell repair process called autophagy, a subject that won the Nobel Price in Medicine in 2016. Try it now and download the app for free! INFO ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and usage of BodyFast is free of charge. Get your fasting plan and further features with the Coach, which is available in the app with a subscription. If you decide to subscribe you will pay the price set for your country, as shown in the app. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings. BodyFast website: https://www.bodyfast.de Help & support: https://www.bodyfast.de/#contact Privacy Policy: https://www.bodyfast.de/privacy General Terms and conditions: https://www.bodyfast.de/terms

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Reviews

  • BodyFast

    5
    By uhmyepitworks
    Love love love so much fun and really works
  • Gained wieght

    1
    By Toskim
    Did this for wk hard core did not cheat drank a lot water and I gained wieght not happy and. It worth the Mo way I spent for the app
  • Nothing is free

    1
    By tanyatheartist
    It would’ve been cool to be able to check out the app without having to pay for it. There are other fasting apps that are free that are cool, so I don’t see the value in this.
  • Wish I could get a refund

    1
    By anonymousbelle
    For the price you pay I expected results. I work night shift and used this in hopes to help with weight loss after a month.. nothing lost. I even tried some difficult weals and easy weeks. Not worth the price or the time to keep on tract. :(
  • Couldn’t cancel!

    2
    By SWillough
    I signed up for the yearly trial for $69 and wanted to cancel before the trial was over but I’ve never been issued a refund. When I emailed the developers CS they said they couldn’t help. Don’t offer a free trial if you’re not going to support the ‘free’ part.
  • Added features?

    3
    By LytBrnSugR
    I would like to be able to track food within the app as well to keep track of calories and habits?!?!?
  • I was skeptical

    5
    By Chey hunt
    I love this app! Ive always struggled to lose weight because I couldn’t ever set a schedule for myself. Some days I go into work @8AM, others I work @4PM, & there are even days I work 8AM until 10PM that same day. Having an inconsistent work schedule made it hard having a consistent work out schedule let alone a eating schedule. Ive used this app for 1 week now & lost 5 pounds. This app is a blessing! I jumped right into the 16 hour fast on my first day and now my 7th day I did a 18.5 hour fast. I feel amazing. I can think more clearly, my day is more organized, its just one less stress. I highly recommend this app to everyone!
  • Great app and reminders

    5
    By ikvcdnk
    Recommend
  • Couldn’t cancel and it didn’t do what I needed

    1
    By Thisjess
    The day after I got the app I tried to cancel. I was told I could cancel within 14 days but they immediately charged my account and Apple said I had to get it from them and they said I had to cancel with Apple. Net net I was out $60. The app itself isn’t set up well enough to be useful for me. The coach part isn’t useful. And the information doesn’t tell me what I need to know. It also won’t let me move around time easily. I’m sorry but I never want to end a fast at Midnight.
  • Want adjustment freedom

    3
    By Xrisusa2
    I am a coach subscriber and love the “set it and forget it” simplicity. The only frustrating aspect is the inability to extend or reduce a fasting period to match what is really happening.

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