BodyFast Intermittent Fasting

BodyFast Intermittent Fasting

By BodyFast UG (haftungsbeschrankt)

  • Category: Food & Drink
  • Release Date: 2018-01-22
  • Current Version: 1.8.27
  • Adult Rating: 12+
  • File Size: 41.86 MB
  • Developer: BodyFast UG (haftungsbeschrankt)
  • Compatibility: Requires iOS 8.0 or later.
Score: 5
5
From 248 Ratings

Description

BodyFast intermittent fasting: lose weight, get healthy and feel great + Intermittent fasting for beginners and experienced fasters + Just take a break from eating from time to time + Your individual fasting program with the world's first personal fasting coach + No diet, no yoyo-effect + Get slim, fit and healthy + Over 50 different fasting methods + You can eat, what you want Intermittent fasting: the healthiest and most natural way to lose weight BodyFast offers you a personal intermittent fasting and health coach which helps you to lose weight quickly and in a healthy way. The coach also supports you in getting fitter and feeling better. You'll see results in a short while. Each week, the BodyFast coach calculates your optimal and individual fasting plan on the basis of your progress and your goals. He also motivates you with additional weekly challenges for a healthier life. The BodyFast method works! + Many studies show the benefits of intermittent fasting + You live healthier and get healthier + You prevent numerous illnesses like diabetes + You get to a healthier weight quickly + Allergies and food intolerances can be reduced + The body learns again to burn fat + Your body starts detox processes while fasting + Intermittent fasting is a natural change of your eating habits BodyFast is an enhancement of intermittent fasting, which is recommended by countless medical doctors and researchers, also known as '5-2' or '16-8'. + Your body learns again to adjust to completely natural hunger periods + Fat reserves stored in your organs are mobilized + Your metabolism becomes more flexible + Your body reduces toxic byproducts and unhealthy fat types + The risk of contracting numerous diseases is reduced Intermittent fasting induces a cell repair process called autophagy, a subject that won the Nobel Price in Medicine in 2016. INFO ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and usage of BodyFast is free of charge. Get your fasting plan and further features with the Coach, which is available in the app with a subscription. If you decide to subscribe you will pay the price set for your country, as shown in the app. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings. BodyFast website: http://www.bodyfast.de Help & support: http://www.bodyfast.de/#contact BodyFast Privacy Policy: http://www.bodyfast.de/privacy BodyFast General Terms and conditions: http://www.bodyfast.de/terms

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Screenshots

Reviews

  • 5 Star support

    5
    By merganzer
    Aside from being a great intermittent fasting program, the app works great. It is well thought out and easy to figure out and use. Also,when a glitch showed up on my app, they jumped on it and fixed it right away. I love responsive tech support.
  • Kool

    5
    By daddyyrick
    Loving it so far!!!
  • Pretty good to get started at fasting

    4
    By Hemi4cs
    I want to love the app. Wish it had a free one week trial because I believe I would use the premium but I'm not sure. A week trial would solve that. Also wish you could adjust an already in progress fast but it seems to move everything. Oversleeping can change a day thus I wish I could just scoot things a bit.
  • Great...

    4
    By MrsBrown14
    Great jumpstart to losing weight! I haven’t tried the coach version in the app yet...but I’m still losing weight!
  • Two ratings ... 5 and 3!

    3
    By Lisa!@#?
    So far I love the 4 boxes (days on, weight lost, hours fasted, and one other) I hate that you have to pay a monthly fee for the other 75% of the features. I use another app for those tools. I’d rather pay a one time price of $10.00 for the app and then have unlimited use. I know when my eating window is and don’t need a reminder.... so really what I like is the weight tracker and days on and weight lost. If the app was 100% accessible it would be VERY exciting. Over all, for those of you wanting to fork out the cash... I would have given this app a 5!!!
  • Good-But no control

    1
    By nina0104dig
    This app is good for simple, basic tracking. You move the time up or down depending on when you ‘start’ your fast. But you cannot NOT move when you end. If you ever what to do extended fast, there’s no way to record it yourself unless you pay ‘them’ by ordering a coach. I don’t need a coach, I need a app I can control to accurately reflect my I.F. Times. Off to find another app...
  • Love the app but...

    4
    By Tasmein
    This is the best app for intermittent fasting that I have found thus far. It is only missing one feature. It should have a start and stop timer so that we can keep up with the hours that we actually committed to the fast. I am having to use a separate app for that. I like to look back at the week and see how many days I actually completed the whole fast, or for how many hours. Nevertheless the app is amazing.
  • Great app

    5
    By Jae_Productionz
    Great app, helps alot
  • It’s working!!

    5
    By Diamondz66
    I’m really liking this app! Been doing it for 2 weeks. Making progress. It’s keeping me on track. Weight is coming off down 8 pounds and going to keep it moving. I Like that you get a lot with the free app. I am going to try the coach in a few weeks just to see if I like it. If it works I will definitely keep it! Worth having!
  • Surprised by all of the features!

    5
    By she.speaks
    I really really like this app! I’ve fasted For all sorts of lengths by myself. Everything I wanted is not only included in this app, but in the free version! Reminders, encouragement, countdown timer, ability to adapt to my lifestyle, weight entries... it’s fantastic! I’d love to try the coach sometime but I’m a bit leery of paying for 3, 6, or 12 months all at once. Not at the app, but at my level of commitment - but isn’t that the point?! Accountability on point! Great Job!!

Comments

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