AutoSleep Tracker for Watch

AutoSleep Tracker for Watch

By Tantsissa

  • Category: Health & Fitness
  • Release Date: 2016-12-20
  • Current Version: 6.0.1
  • Adult Rating: 4+
  • File Size: 23.39 MB
  • Developer: Tantsissa
  • Compatibility: Requires iOS 11.0 or later.
Score: 4.5
4.5
From 15,514 Ratings

Description

Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep! About AutoSleep ----------------- Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to. If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning. Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping. As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper. If you wear your Apple Watch to bed*, AutoSleep will also analyse your sleep quality. By using time asleep, restlessness, time awake and heart rate it can score the quality of your sleep and provide you with a comprehensive nightly analysis. *Note. If you do not wear your Watch to bed, AutoSleep simply captures the amount of time sleeping. AutoSleep also works with HeartWatch our premier heart & activity monitoring app and writes your Sleep information to Apple Health. *Requires Apple Watch running Watch OS 4 or higher. WatchOS 5 recommended.

Screenshots

Reviews

  • Good app

    4
    By luvsxmasmovies
    It took some time to really understand all of the features but I like it and think it does an accurate job of tracking my sleep. I would recommend this app.
  • Excellent Sleep Tracker

    5
    By MarcDCMB
    I bought AutoSleep, Autowake and HeartWatch as a bundle. AutoSleep has absolutely met my expectations, I used to use FitBit’s sleep function and before that my Jawbone UP!’s app. I did the most research around the Jawbone app and found that it was *very* accurate and was happy with it. If only the hardware was a bit more durable. The UP! wristband kept failing after around 6-8 months. Next was FitBit, I got a good deal on a FitBit Charge HR 2 through my work and have been using it for well over 2 years. I felt it’s sleep recording was nowhere near as accurate as the UP! but it was good enough for a gross relative estimate of how I’m doing night by night. I picked up an Apple Watch Series 4 and, after a bit of research settled on AutoSleep. Wow. In addition to it being at LEAST as accurate as the UP! (blowing the FitBit completely out of the water), it has more stats and tweaks than you can shake a stick at! I admit it was initially overwhelming and I pretty much ignored all but the most basic stats at first. But after a few days I got my bearings and started to see what it’s capturing and how it relates to the real world. I’m *very* impressed with this app. If you forget to tell it you're going to sleep it does an excellent job of figuring that out on its own. If you want to tell it when you’re putting your head down (to figure out how long it takes you to fall asleep once you start trying) you can do that too. It sends me a nice summary of my night’s sleep at 10 AM the next day that helps me stay aware. And it detects naps with great accuracy so those properly count when evaluating your fatigue. Excellent purchase and HIGHLY recommended!
  • Was great...

    2
    By ingotheranchhand
    This app was great until version 6.0. Seriously it was maybe THE reason I used my Apple Watch as much as I did. However the new update seems to have made accurately tracking sleep harder...and now I cannot edit data capture and attribution errors...it used to be dead simple and now it - looks the same - but doesn’t work. I’m not sure if it is a bug or an intentional decision but it’s a huge disappointment and I hope the developers fix it - or offer clarification - soon.
  • Wowza

    5
    By Kurt4203
    Apple eat your heart out! Your so late to your own health endeavor....
  • Incredible App!!

    5
    By XinLoi_56
    I’ve not figured out all the software is telling me, and so have not yet gotten everything that is available. But even with this (being an old guy who has begun watching technical advances pass me by), I find this a five star app! I would ask only for clear explanations of all that is available and what the incredible amount of info tells me, and how to use it to my advantage. Great App!!
  • Loved it before the latest update, now it’s rubbish

    2
    By Michele654
    It was so simple to see how I slept before the latest update. Now, even when I can find my sleep chart in the maze of screens, I can’t tell what it means, I have to “decode” it every time. There’s no correlation with heart rate to in the sleep chart anymore, no summary on that screen of time awake, deep sleep, etc. you have to bounce out to the circles, which require decoding of there own. Sleep time is really just time in bed, Quality time is ambiguous, and the Refill dual is just silly. The focus on fancy circles and summaries ruined the answer to the one question I have: how did I sleep last night?
  • Lots of data

    5
    By ClarkDH
    Once you learn the details of how sleep quality is measured it becomes very useful for tracking sleep and the nuances of sleep patterns. Also mimics Apple Watch rings which is a nice touch.
  • Very comprehensive

    4
    By gwight8
    I like this app a lot. It is chock full of good information. I wish Apple’s health app would include a sleep tracker but this one works really well. For me, it’s a bringer of bad news each morning. I don’t sleep well and this app really breaks it down.
  • Easy to use

    5
    By ToppyOex
    A friend recommended this app. I like the fact I don’t have to do anything to activate the data recording. Improving my sleep habits is my goal. I like being reinforced with the sleep data.
  • Amazing!

    5
    By Ogre06
    This app really helps.

Comments

keyboard_arrow_up