Weight Loss Workout For Women

Weight Loss Workout For Women

By Easy Tiger Apps, LLC.

  • Category: Health & Fitness
  • Release Date: 2016-04-16
  • Current Version: 11.1.129
  • Adult Rating: 4+
  • File Size: 78.97 MB
  • Developer: Easy Tiger Apps, LLC.
  • Compatibility: Requires iOS 9.3 or later.
Score: 4.5
From 2,077 Ratings


Get bikini ready with the fitness routine that will get you in shape in no time and with minimum effort. With WeightLoss Workout for Women “not enough time” is no longer a valid excuse! Put your body into the ultimate fat burning mode in just 7 minutes! Yes, you heard it right. The "7 Minute Workout" is a research-backed workout program that has become an international hit for its proven results! Published in the leading research journal ACSM and then popularized by the NYT, the "7 Minute Workout" is simple but effective. Discover the 12 exercises selected by experts that, performed for 30 seconds with 10 second rest intervals, will give you a higher daily metabolism and extraordinary results. This high-intensity training with little rest is the equivalent of working out for over an hour - for only slightly longer than 7 minutes per day! The best part? The exercises are simple to perform, do not require any equipment, and can be done anywhere! NO.MORE.EXCUSES. WeightLoss Workout for Women will guide you through this research-proven workout and track your results, to make training fun unlocking rewards as you continue with your journey to perfect fitness WeightLoss Workout for Women offers: - Complete outline of all the exercises included in the workout. - Video and text descriptions of each exercise. - Countdown timers and prompting for each exercise and breaks to help you through your plan. - Voice prompting for each step, no need to even look at the phone! - Built-in timers. - No confusion on what exercise to do next, or how to do it. ~ EXTRAS ~ - No internet access needed. Work out anytime, anywhere! - Play songs from your favorite music app in the background. - Customizable intervals and number of circuits for fitness enthusiasts. - Beautifully designed for both iPad and iPhone. - Pro tips on how to perform each exercise in the "Instructions" tab. Got Seven minutes? Now all of us can stay in shape! ------------------ SUBSCRIPTION INFO: Subscribe to take advantage of all the features described above. • Subscription length: weekly, yearly • Your payment will be charged to your iTunes Account as soon as you confirm your purchase. • You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. • Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period. • The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. • When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. • Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. Terms of service: https://bendingspoons.com/tos.html?app=1093541983 Privacy policy: https://bendingspoons.com/privacy.html?app=1093541983 Have a feature request you would like to see in a future version of the app? Do not hesitate to contact us at weightloss@bendingspoons.com Disclaimer: You will be required to sign up for an auto-renewable In-App Purchase before you are able to access the app.



  • Love it!!

    By OmqItzEsperanza
    Only thing I wish for was actual videos of people doing the workout so I know how to do it correctly. It just seems a bit confusing with the animated version (or whatever it’s called). Otherwise, I really enjoy this app. Keep up the good work! Highly recommend.
  • Hey

    By Qdee91
    Just got started and I love it
  • Workout

    By kaylao1
    So far love this app times me and I can see my progress
  • Awesome 👏

    By disneynerd🤓
    There are a lot of different workouts ranging from easy to very difficult. They let you do your exercises at a comfortable pace for you, and don’t countdown. The best part?? It’s free!!😁👏
  • Short term

    By Mrs.Ortiz113344
    This app only lets you do the first workout before making you sign up for their subscription. You cannot continue the workouts unless you sign up.
  • PHOEBw11

    By phoebew1156
    thanks u
  • First day

    By Star Baby Luvinzz
    For my first day I should not have started extra hard but man I definitely can feel it
  • Love this!

    By mrsjenbigham
    I absolutely love this app. I’ve already lost 5 lbs in the first week and the interface is easy to use. The beginners workouts aren’t too hard so that I can actually keep up and I am finally starting to feel a little better about myself. I can’t wait to see where this gets me! 160lbs here I come!! ❤️😜
  • Yes!

    By ambriefaithh
  • Love😍

    By notsofittofit
    I feel good and I love that it’s free