Simple Habit - Meditation

Simple Habit - Meditation

By Simple Habit, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-04-01
  • Current Version: 4.31.2
  • Adult Rating: 4+
  • File Size: 131.55 MB
  • Developer: Simple Habit, Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 48,736 Ratings


Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Shark Tank Season Premiere October 2017 *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader Breathe deeper and easier Increased sense of perspective Achieve mindfulness on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -



  • This is a scam

    By Leej28
    I cancelled this app because it didn’t work for me but Apple and the developers say I didn’t cancel in time but can’t tell me when I cancelled it and they won’t give me the refund for the purchase. Buyer Beware!
  • More content than other meditation apps I’ve found

    By Grimes,ca
    Meditations aren’t stored on the phone so don’t work without cell service.
  • I love Simple Habit!

    By Brittany.R.
    I was looking for an app to help me get into mindfulness and meditation, and I stumbled across Simple Habit. I tried out a few 5-minute sessions and became quickly frustrated because I felt I wasn’t “doing it right” and it “just wasn’t working” for me. Nevertheless, I continued to practice a couple of times a day for the rest of that week and sooner than I thought, I was feeling the benefits of living in the present. Now, as a psychologist in training, I am listening to multiple sessions a day and have incorporated mindfulness into my routine (even before a session with a client to ensure that I am completely present for them)! I absolutely recommend this app for anyone and everyone!
  • My Saving Grace

    By divineu
    2 car accidents, concussions, vision trauma, overwhelm and anxiety, I needed help. These meditations have helped me: sleep programs, trauma, sexual trauma, relaxation, focus, and being present. I use them morning and night nearly everyday! Simple Habit gives me continuous support, insights and wisdom through some very challenging injuries and traumas. Look for my reviews on some of deep gratitude to the owner for bringing all these wise teachers to my fingertips!! My Saving Grace! Dorothy Ann Cole, MEd DD
  • Wonderful companion

    By IvySage14
    This has definitely helped me with the fundamentals of meditation. Highly recommend!
  • I love this app!!

    By Davenport Alexis
    This app is so unique. There are meditations for so many real life situations. I use this app a few times a day to help keep my mind at ease and help me regulate my emotions. The sleeping mediations have become an absolute necessity for me to fall sleep. I can’t afford the premium right now but once I can, I’m definitely getting it!
  • Aggressive, invasive sales pitch

    By Egs1981
    I have had this app for over a year and used to love it. When I was dealing with some major anxiety issues today, I tried a meditation designed to help with panic. After the meditation was over, a screen popped up requesting that I subscribe. I could not close the subscription screen or continue using the app, and lost all the calm I’d just gained. In response, I deleted the app from my phone. It makes me sad because one of my favorite meditation series is on this app, but the aggressive money grubbing ruined my experience. Do better.
  • Will charge you $100 - be careful!

    By AlykayC
    I got charged a FULL YEAR ($100) subscription at the end of the MONTH trial period. I literally cannot use this app without getting stressed out or frustrated knowing that I got charged such a steep price with no support at all to rectify this. I reached out the their team, who told me to reach out to Apple. Apple did NOTHING to help refund this (all sales are final), even after I told them it was a mistake, I don’t use the app much or at all, forgot I even had it, and I was reaching out the SAME DAY I saw the pending charges in my account. Very disappointed in that and very stressed from this app.
  • Best guided meditation app found

    By allisonsibley
    I’ve tried a lot of apps and I find this one the most user friendly and compelling app to use esp for people who struggle to make Med part of their daily habit.
  • Essential part of my day...

    By AceBreakz
    I really enjoy Simple Habit for many reasons. The main few being the nice array of meditation coaches and content each one brings along with them. Keep up the great with dev team and coaches, you guys are offering something really great here...