Runtastic Results Abs Workout

Runtastic Results Abs Workout

By runtastic

  • Category: Health & Fitness
  • Release Date: 2015-11-12
  • Current Version: 3.5
  • Adult Rating: 4+
  • File Size: 206.44 MB
  • Developer: runtastic
  • Compatibility: Requires iOS 11.0 or later.
Score: 4.5
From 3,905 Ratings


Ready for a change? Get your dream body! Tailor your strength training to your schedule and fitness level. Start your first workout without equipment today! - Create a custom 7-45 min bodyweight workout with the Workout Creator. - Workout without equipment anywhere & anytime. - 180+ HD workout videos including detailed instructions and a demo by a fitness trainer. - Muscle workouts with varying levels of intensity tailored to your fitness level. - Home workout on the big screen using the app on your iPad or Apple TV. - Follow along with your muscle workout from your wrist. Get details about your workout stats in real time on your Apple Watch. - Integration with Apple Health: add the details of your workout, like duration and calories burned, to your Apple Health account. Start one of the many workouts from the Workout Collection (push ups, pull ups, sit ups and more) in the free version or unlock the 12-week training plan and more with the Runtastic Premium Membership: - Kickstart strength training by choosing to complete 2, 3, 4, or 5 workouts a week. - Get your personalized 12-week training plan adapted to your fitness level & availability. - Create a custom workout: just pick your target zone & set the duration. - Get real results! Join the community & get inspired by millions of fellow fitness fans worldwide. Unleash your full potential: The Runtastic Premium Membership will unlock all Premium features in Results and other Runtastic apps too. APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, a six-month subscription is $39.99, while the yearly subscription is $49.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed. The renewal rate will be according to your subscription $9.99, $39.99 or $49.99. Purchasing a Premium subscription will automatically end any active free trial, where applicable. After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally you can manage all your subscriptions after purchase using your account settings. Do you have further questions about our apps? Contact us via Runtastic Terms of Service: Runtastic Privacy Policy:



  • Too fast of a progression

    By too-tired-to-move
    I tried it a few months ago and input all of the test results. The first workout was great, I was able to complete it, but it still let me feeling like I did something. Then it got very hard on the second and third workout. I couldn’t complete either of those. I put it aside for a few months and reset the training plan. This time it just asked a few questions instead of having me test. I had the same problem, first workout was great, but I couldn’t do the next one. I tried to reset the plan to the easiest level, but could tell from the plan that i would have no more luck with that. It is the same plan, but with lower reps for the push ups. Runtastic, if someone is starting a workout plan from ground zero, the aren’t going to make progression after 1 workout. This plan probably works ok if you are regularly working out, but if you are a beginner, you should look elsewhere.
  • Logro cumplido

    By eomb77
    Grata sorpresa al ver los resultados logrados al seguir la app en sus actividades sugeridas
  • Great app for working out alone or not knowing what to do

    By bEL0VEd-bEAUtY
    This app is a good one to start getting into shape or getting back into Shape. I haven’t worked out in 6 months or so but I’m Glad I found this app.
  • Great app

    By s1nic
    Really hard like I like it lost 20 pounds
  • Raison

    By alou bathily
    Ça m’a beaucoup aidé.
  • Results

    By Qsjess
    Muy buena app y fácil de seguir.
  • Great App

    By LMerin
    Decent goals to meet and fast return.
  • Amazing App!

    By Noah202
    Leaves out all the guess work for your workout and helps you follow along each exercise. Contours your workout to your ability. Great app.
  • Jim

    By jm429
    Great first workout.
  • Great app

    By Dante2177
    Efficient self paced it has worked for me