By ThrivePort, LLC

  • Category: Health & Fitness
  • Release Date: 2015-08-06
  • Current Version: 2.3.5
  • Adult Rating: 12+
  • File Size: 50.65 MB
  • Developer: ThrivePort, LLC
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
From 5,477 Ratings


Capture your mood and improve your thinking habits through an innovative approach to journaling! Moodnotes empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being. ustwo studio (creators of Monument Valley) and Thriveport’s clinical psychologist founders (creators of MoodKit) have partnered to bring you Moodnotes! This one-of-a-kind app is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app and iCloud sync/backup. Moodnotes helps you to: ● Track your mood and identify what influences it ● Develop healthier thinking habits ● Learn about “traps” in your thinking and how to avoid them ● Bring new, helpful perspectives to situations ● Increase your self-awareness ● Reduce your distress and enhance your sense of well-being Exclusively featured by Apple in the App Store Today tab story "All The Feels." One of Tech Insider's "100 World's Greatest Apps" and exclusively featured in Wired, The Guardian, Business Insider, Fast Company, TechCrunch, Lifehacker, Mindful, Mashable, Vogue, and more. Fast Company's 2016 Innovation By Design Awards finalist.



  • Notifications

    By Newmixgirl
    I love this app. I’ve had it since the start of the year after being recommended and it’s been amazing since. However in the last few weeks I’ve stopped getting my notifications to when to record my moods. I had 9 months of nonstop reminders at exactly 10 pm like I set it the first day I used the app and suddenly—nothing. Like I didn’t even get a notification tonight as I’m writing this review. This is very disappointing because so far I was able to keep a good record of things to reflect on later and it was helpful for when I went to therapy. Now I randomly get reminded one day yes and another no. It’s really stressing me out because I’m relying on this app for this. I know the update said they fixed it but it’s really not fixed. I either have to remember to do it (which I don’t often hence the reason I have my reminder notification) manually or the day isn’t recorded and now I have gaps in my daily reflections. Please fix this it was doing so well before until the last 2 months.
  • Has just about everything you want!

    By DarkKronicle
    It starts out simple with it just telling out to fill out this stuff, and it stays that simple. Even though it isn’t complex this provides so much help and some great strategies. Each day I have been going in and been logging it once a day, it started to become a habit and I am really glad I did that. This app will work for anyone. I have one problem with it though, it doesn’t have an iPad mini app, which is where I use it the most. Even though it functions just like it would on an iPhone sometimes it bugs me about the black borders. I would love to see the app update to support this. If you are on iPad mini and can deal with this, this would be a perfect app for you. All in all $5 for this is an underprice!
  • So far so good

    By HealthyLo
    Just started using an enjoying it. One suggestion would be to add a feature where users can take a photo of their meals for the day. I find diet plays a big role into my mood.
  • Good app, need import ability

    By SONDER8
    Been using app daily for almost 1 yr. I like it for tracking happiness level even if I don’t journal daily. But I just bought a new phone and would like to import my notes into new phone. There’s export function but how do I import the CSV or PDF file into my app on new phone? I cannot since only export and iCloud sync options are available...but I cannot restore the synced data into new phone either.
  • Good, but not better.

    By Hermes trismegustis
    The old layout for thought checking in the MoodKit app worked much better for me. As well as the way I could see my mood laid out and the rating scale for the mood tracker. Some aspects of this app seem better, but I hope the old app continues to get support.
  • Great but

    By Super Dragonite
    Great except for the iCloud syncing errors
  • Pass

    By Slimy joe the truth seer
    This program really caused me more grief than it was worth. The “moods” you can choose from are extremely linear and only really suggest depressed states vs elated ones and prompt thinking of yourself in those terms. Don’t bother with this program it’s definitely a PASS The developer of the program replied back to me attempting to dismiss my appraisal thinking I wouldn’t reply back but I stand by my review so I didn’t edit they original text. You get 30 synonyms for “pleasant” and likewise 30 for (nuanced way to describe displeased) nothing complicated just a linear slider towards or away from “indifferent” - meaning there is only one dimension of analysis. I don’t thinks this program is really worth downloading but if you want to try it - maybe you might find something to do with it.
  • Kind Regards to Your Team

    By Apj707
    A fantastic app, It is precise and elegant.
  • Fantastic idea and execution

    By Sectionsix
    I used Day One for this for quite awhile but, with all my my journal entries it made it a bear to review my mood entries even with the tags. This app allows me to capture only my moods and makes them easy to review down the road. It has a easy to navigate UI and even displays a message that gives you something to think about after you have completed your entry. Would recommend.

    By 1234838573992
    I love this app and I use it daily. HOWEVER, living a busy life sometimes I forget to record. I like to at least have my mood recorded, even if it’s great so I can see the data but once it hits midnight the app automatically goes to the next day. I’d love for there to be a way to add if you missed a day. Or, for example if it goes past midnight and all of a sudden you’ve realized you’ve recorded for Thursday when you’re still finishing your Wednesday night and Thursday has hardly started. On those kind of days, it would be amazing to be able to change the day myself so I am recording for the correct day. ***UPDATE*** Per the response, the option to backtrack is already available I just didn’t know how to use it. If I could give more than five stars I would. Other than that, I love this app so much and it’s more than worth the 4.99 I paid for it